• 13 Ingredients
  • 1/2 cup boiling water
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/3 cup quick-cooking whole-whea...
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  • 3 ounces skinless roast turkey b...
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  • 1/2 cup cooked chickpeas (if usi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 tablespoon garlic powder
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  • fresh parsley , garnish
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  • 1 lb bow tie pasta or farfalline...
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  • 1 teaspoon italian seasoning
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  • salt , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb bow tie pasta
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  • salt , to taste
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  • 3 small ripe tomatoes , peeled,...
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  • fresh ground black pepper
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  • 10 ounces tuna in olive oil , dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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