• 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup Broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 to 3 cups all-purpose einkorn...
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  • ½ teaspoon sea salt
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  • 3 large eggs
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  • (or 8 ounces prepared pasta)
  • 1 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup scallions
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  • 1 jar (7 oz) roasted peppers, dr...
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  • 1/4 cup crumbled feta cheese
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  • 12 oz penne rigate
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  • 1 jar (6 oz) marinated artichoke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup white wine
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  • 14 ounces artichoke hearts , dra...
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  • 1/2 teaspoon basil
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 package (16 ounces) tricolor c...
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  • 1 tablespoon olive or vegetable oil
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  • 1 tablespoon chopped fresh basil...
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  • 1 teaspoon pepper
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  • 2 cups julienne strips carrots (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup boiling water
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/3 cup quick-cooking whole-whea...
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  • 3 ounces skinless roast turkey b...
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  • 1/2 cup cooked chickpeas (if usi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 tablespoon garlic powder
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  • fresh parsley , garnish
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  • 1 lb bow tie pasta or farfalline...
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  • 1 teaspoon italian seasoning
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  • salt , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup vinaigrette dressing (or...
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  • 1 head romaine lettuce , seperat...
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  • 1/2 cup yellow bell pepper , coa...
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  • 1/2 cup celery & leaves , thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all