LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 to 3 cups all-purpose einkorn...
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  • ½ teaspoon sea salt
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  • 3 large eggs
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  • (or 8 ounces prepared pasta)
  • 1 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tablespoons water
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  • DRESSING
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  • 4 teaspoons oregano
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  • 1/2 red pepper, chopped
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  • 4 tablespoons red wine vinegar
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 3 cups vegetable stock
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  • 1 teaspoon toasted coriander see...
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  • 2 cups cooked white beans, mashe...
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  • Salt and pepper
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  • 1/4 cup Niccoise, pitted and coa...
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  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup black olives
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  • 1 cup red bell pepper , slices
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  • 1/2 cup green onion , sliced
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  • 3/4 can kidney bean , drained an...
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  • 12 ounces pasta , christmas desi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 2 fresh lemons
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  • 3 (6-ounce) cans albacore tuna,...
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  • 3 (6-ounce) cans rock shrimp, dr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all