LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 to 3 cups all-purpose einkorn...
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  • ½ teaspoon sea salt
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  • 3 large eggs
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  • (or 8 ounces prepared pasta)
  • 1 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup scallions
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  • 1 jar (7 oz) roasted peppers, dr...
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  • 1/4 cup crumbled feta cheese
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  • 12 oz penne rigate
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  • 1 jar (6 oz) marinated artichoke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup boiling water
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/3 cup quick-cooking whole-whea...
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  • 3 ounces skinless roast turkey b...
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  • 1/2 cup cooked chickpeas (if usi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tablespoons water
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  • DRESSING
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  • 4 teaspoons oregano
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  • 1/2 red pepper, chopped
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  • 4 tablespoons red wine vinegar
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup black olives
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  • 1 cup red bell pepper , slices
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  • 1/2 cup green onion , sliced
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  • 3/4 can kidney bean , drained an...
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  • 12 ounces pasta , christmas desi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup vinaigrette dressing (or...
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  • 1 head romaine lettuce , seperat...
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  • 1/2 cup yellow bell pepper , coa...
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  • 1/2 cup celery & leaves , thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all