LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
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  • 1 medium onion, chopped
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  • 1 1/2 cup sliced mushrooms, roug...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. oil
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  • 3 cups sliced fresh mushrooms
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  • 1 onion, chopped
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lb. boneless skinless chic...
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  • 8 slices bacon
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  • 2 cups (dry) elbow macaroni
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  • 1 box frozen spinach, defrosted...
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  • 8 ounces shredded cheddar cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 6 slices thick cut bacon, cooked...
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  • 1/2 small white onion, cubed
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  • 1 small shallot, chopped
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  • 3 large cloves garlic, chopped
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  • 1 Tbsp. fresh rosemary, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 slices lean turkey bacon, diced
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  • 8 ounces boneless skinless chick...
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  • 3/4 cup reduced-fat alfredo sauc...
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  • 1/3 cup frozen green pea
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  • parmesan cheese (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 12 ounces brown button mushrooms...
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  • 8 ounces shredded part-skim mozz...
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  • 1/2 cup skim milk
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  • 8 ounces dry pasta (I use Barill...
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  • 1/3 cup diced onion
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chicken broth
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  • 2 red bell peppers , cut into 3/...
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  • 5 new potatoes , unpeeled, each...
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 12 ounces whole wheat angel hair...
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  • 1/2 cup flour
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  • 2 tablespoons olive oil
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  • 1/3 orange bell pepper , diced
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  • 1 tablespoon cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 6 boneless skinless chicken breasts
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  • 2 tablespoons olive oil
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  • 1/2 cup cream cheese
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  • 3/4-1 cup extra shredded America...
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  • 3-4 cups shredded American cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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  • 1 lb penne pasta , cooked accord...
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  • 1 ounce pancetta
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  • 2 tablespoons sour cream
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  • 1/4 teaspoon red pepper flakes (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup parmesan cheese (plus ex...
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  • 1 (4 ounce) can mushroom pieces...
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  • 1/2 cup milk or half-and-half
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  • 1 teaspoon dried tarragon
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  • 1 onion , minced or 4 shallots ,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 small red onion , chopped
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  • 4 slices lean bacon (I used blac...
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  • 1 (10 ounce) can cream of chicke...
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  • 2 1/4 ounces dried beef, cut up
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  • hot cooked pasta , reserving som...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 can cream of mushroom soup
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  • 1 (10 ounce) package frozen broc...
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  • 1 lb boneless skinless chicken b...
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  • 2 tablespoons butter or margarine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons fresh basil , snipped
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  • 2 cups orzo pasta , hot cooked
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  • 3 tablespoons quick-cooking tapi...
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  • 1 cup chicken broth
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  • 1 large onion , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 pound linguine
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  • 1 pound cipollini onions, peeled...
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  • 1/4 pound pancetta, chopped
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 1 tablespoon real butter
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  • 1/2 cup heavy whipping cream
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  • 1/2 teaspoon salt
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  • 4 tablespoons capers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 10 ounces fresh spinach
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  • 1/2 teaspoon salt
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  • 3 tablespoons marinara sauce, pr...
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  • 1 cup whipping cream
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  • 1/2 lb cheese tortellini, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • ground black pepper , to taste
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  • 4 ounces bacon
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  • Chicken and pasta
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 ounces olive oil
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  • 2 ounces grated parmesan cheese
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  • 3 ounces mushrooms , sliced
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  • 1/4 teaspoon pepper
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  • 1 1/2 lbs cooked pasta
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • 1/2 teaspoon seasoning salt (pre...
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  • 1 tablespoon chopped fresh basil...
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  • 1/2 teaspoon garlic granules
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  • 1-2 teaspoon chicken bouillon gr...
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  • 1-2 tablespoon white wine worces...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all