• 9 Ingredients
  • 1/2 cup extra virgin olive oil,...
    -
    +
  • 8 anchovy fillets
    -
    +
  • 1/4 cup salt-packed capers, soak...
    -
    +
  • 1 cup pitted and sliced Nocellar...
    -
    +
  • 8 fat garlic cloves, smashed and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb linguini or spaghetti
    -
    +
  • 2 tablespoons of olive oil, plus...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Red pepper flakes, to taste (opt...
    -
    +
  • 1 3-ounce jar capers, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 1/4 cup pitted chopped Spanish o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 3-4 canned anchovies, chopped
    -
    +
  • 2 Tbsp tomato paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 5 cloves of garlic, minced
    -
    +
  • 4 anchovies
    -
    +
  • pinch red pepper flakes
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 1 tsp. minced anchovy fillet
    -
    +
  • 1/2 tsp. red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 1 pound penne
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2/6 ounce cans olive oilpacked t...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • 400.0g chopped tomatoes , tin
    -
    +
  • 1.0 tbsp capers , chopped if large
    -
    +
  • large pinch dried chilli flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • Garlic - 3, minced
    -
    +
  • Cauliflower - 1 head, chopped (u...
    -
    +
  • parsley - a few sprigs, chopped
    -
    +
  • Olives - 1 cup, sliced (Use less...
    -
    +
  • pasta - ½ lb. (like penne, fusilli)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound penne or some other sh...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 small head cauliflower (about...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb beefsteak tomatoes, finely...
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 tablespoons drained bottled ca...
    -
    +
  • 1/3 cup chopped fresh basil
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, finely ch...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 8 oz. whole-grain penne pasta
    -
    +
  • One 28-oz. can whole tomatoes, c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium yellow onion, finely ch...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 8 oz. whole-grain penne pasta
    -
    +
  • One 28-oz. can whole tomatoes, c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Barilla® Plus® Rotini
    -
    +
  • 1 jar Barilla® Marinara sauce
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 garlic clove whole
    -
    +
  • 2 anchovies (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound penne pasta
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 cans Italian tuna in oil or wa...
    -
    +
  • 6 large cloves garlic, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • small bunch flat-leaf parsley ,...
    -
    +
  • 2.0 tbsp capers , rinsed
    -
    +
  • 150.0g linguine
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Spaghetti
    -
    +
  • 25-30 oz passata di pomodoro
    -
    +
  • 4 x anchovy fillets
    -
    +
  • 1 tbsp capers
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 lb. tomatoes, peeled, seeded a...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 small white onion, minced
    -
    +
  • 4 garlic cloves, finely sliced
    -
    +
  • 2 lb. plum tomatoes, seeded and...
    -
    +
  • 1 cup pitted and sliced Kalamata...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-4 x New York strip steaks, 1-...
    -
    +
  • 2 Tb. unsalted butter
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1/2 cup roughly chopped fresh basil
    -
    +
  • Salt and Pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1⁄2 cup extra virgin olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1⁄2 fresh hot red chili, seeded...
    -
    +
  • 11⁄2lb (680g) ripe tomatoes, ski...
    -
    +
  • 1 cup pitted and chopped Kalamat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon extra virgin olive oil
    -
    +
  • 2 Tablespoons chopped onion (whi...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 teaspoon red chili pepper fl...
    -
    +
  • 1 teaspoon anchovy paste (or 2 m...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼+ cup O&CO. Basil Specialty Oil
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 2 anchovy filets, minced
    -
    +
  • ¼ cup sundried tomatoes, coarsel...
    -
    +
  • ¼ cup Kalamata black olives, pitted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ripe tomatoes or peeled...
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 2 ounces pitted and sliced black...
    -
    +
  • Pinch crushed red pepper
    -
    +
  • 1 handful fresh parsley, leaved...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tsp oregano
    -
    +
  • 1/8 tsp red pepper flakes
    -
    +
  • 1/2 cup black nicoise olives, or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all