• 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound dry linguine
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  • 1 1/2 tablespoons olive oil
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  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons capers, roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Garlic - 3, minced
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  • Cauliflower - 1 head, chopped (u...
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  • Parsley - a few sprigs, chopped
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  • Olives - 1 cup, sliced (Use less...
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  • pasta - ½ lb. (like penne, fusilli)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb linguine
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, finely chopped
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  • 1 x (4.25 ounce) tin sardines pa...
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  • 1 medium tomato (approximately 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
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  • 2 teaspoons olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups tomato-basil pasta sauce...
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  • 1/4 cup pitted and coarsely chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked angel hair pasta
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  • 2 teaspoons olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 2 cups tomato-basil pasta sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/4 tsp. crushed red pepper flakes
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  • 1 can (2 oz.) anchovies, drained...
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  • 1 jar Bertolli® Organic Traditio...
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  • 1/2 cup pitted Kalamata olives,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 Tbsp. Bertolli® Classico™...
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  • 1 lb. boneless, skinless chicken...
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  • 1 jar (3 oz.) small capers, rins...
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  • 1 jar Bertolli® Flavored with It...
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    +
  • 8 ounces penne pasta, cooked and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ fresh hot red chile , seeded...
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  • 1½ lb (680g) ripe tomatoes , sk...
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  • 1 cup pitted and chopped Kalamat...
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  • 1 lb (450g) spaghetti
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    +
  • 6 canned anchovy fillets, drai...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 pkg. (9 oz.) refrigerated ling...
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  • 1 tsp. olive oil
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  • 1/4 cup chopped onions
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  • 1-3/4 cups marinara sauce
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  • 1/4 cup sliced black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot water
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  • 1/2 ounce (about 3/4 cup) dried...
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  • 1 28-ounce can diced peeled toma...
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  • 1 1/4 cups finely chopped onion
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    +
  • 1 1/2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces spaghetti, uncooked
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    +
  • 32 Italian-style frozen, precook...
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  • 1 (26-oz.) jar fire-roasted toma...
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    +
  • 2 tablespoons coarsely chopped k...
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  • 1 tablespoon capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 oz. Cream Cheese
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  • ¼ Cup Toasted Pecans, finely cho...
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  • ½ Cup Spanish Olives with Piment...
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  • ¼ tsp. Dried Thyme
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  • White Pepper to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless chicken br...
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    +
  • salt and freshly ground pepper
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    +
  • 1 cup red wine
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups frozen chopped onions, th...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 can (28 ounces) reduced-sodium...
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    +
  • 1 cup chopped sweet red or green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound uncooked orecchiette (
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    +
  • 1 tablespoon capers
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    +
  • 1/4 cup pitted kalamata olives,...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless chicken br...
    -
    +
  • salt and freshly ground pepper
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    +
  • 1 cup red wine
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    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups frozen chopped onions, th...
    -
    +
  • 2 teaspoons minced garlic
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    +
  • 1 can (28 ounces) reduced-sodium...
    -
    +
  • 1 cup chopped sweet red or green...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 oz uncooked whole wheat angel...
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    +
  • 1 jar (24 oz) Muir Glen® organic...
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    +
  • 1/4 cup coarsely chopped pitted...
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. uncooked angel hair pasta...
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    +
  • 1 lb. chicken breast tenders
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons drained capers
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1/2 teaspoon salt
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    +
  • 2 (28-ounce) cans crushed tomatoes
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    +
  • 4 tablespoons grated Parmesan
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head garlic
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    +
  • 12 to 14 large Roma or plum toma...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 sprigs fresh marjoram or orega...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • pepper
    -
    +
  • 1/4 cup capers , drained
    -
    +
  • 1/4 teaspoon red pepper flakes ,...
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    +
  • 1/2 cup fresh basil , chopped,as...
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    +
  • 2 cans whole tomatoes , crushed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup parmesan cheese
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    +
  • 1 tablespoon anchovy paste (opti...
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    +
  • 1 lb pasta
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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