• 10 Ingredients
  • 1 lb linguini or spaghetti
    -
    +
  • 2 tablespoons of olive oil, plus...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Red pepper flakes, to taste (opt...
    -
    +
  • 1 3-ounce jar capers, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces, weight Bucatini Or Spa...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 1/2 whole Red Onion, Sliced
    -
    +
  • 1-1/2 cup Grape Tomatoes, Halved
    -
    +
  • 3/4 cups Chicken Broth Or White...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 8 cloves garlic, chopped
    -
    +
  • 1 2-ounce tin anchovy fillets, d...
    -
    +
  • 2 Tablespoons tomato paste
    -
    +
  • 1 big pinch red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dry linguine
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 pound peeled and deveined larg...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 1/2 tablespoons capers, roughl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 3-4 canned anchovies, chopped
    -
    +
  • 2 Tbsp tomato paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 5 cloves of garlic, minced
    -
    +
  • 4 anchovies
    -
    +
  • pinch red pepper flakes
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 1 tsp. minced anchovy fillet
    -
    +
  • 1/2 tsp. red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 anchovy fillets, rinsed and mi...
    -
    +
  • salt and black ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • 400.0g chopped tomatoes , tin
    -
    +
  • 1.0 tbsp capers , chopped if large
    -
    +
  • large pinch dried chilli flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound penne or some other sh...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 small head cauliflower (about...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Coarse salt
    -
    +
  • 1/4 cup plus 1 tablespoon olive...
    -
    +
  • 1 pound whole wheat penne
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 can (2 ounces) anchovies, pack...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound spaghetti
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 to 1/2 teaspoon crushed red...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti or linguini
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2-3 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 6 anchovy fillets, rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • small bunch flat-leaf parsley ,...
    -
    +
  • 2.0 tbsp capers , rinsed
    -
    +
  • 150.0g linguine
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Spaghetti
    -
    +
  • 25-30 oz passata di pomodoro
    -
    +
  • 4 x anchovy fillets
    -
    +
  • 1 tbsp capers
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1 onion , sliced
    -
    +
  • 1 x 400g can chopped tomato with...
    -
    +
  • 100.0g frozen roasted peppers
    -
    +
  • 2.0 tbsp capers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-4 x New York strip steaks, 1-...
    -
    +
  • 2 Tb. unsalted butter
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1/2 cup roughly chopped fresh basil
    -
    +
  • Salt and Pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Italian-seasoned breadcr...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 4 (4-ounce) skinless, boneless c...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4 courgettes
    -
    +
  • olive oil
    -
    +
  • 4 garlic cloves, peeled and fine...
    -
    +
  • 1 Tbsp capers
    -
    +
  • a small handful of pitted black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼+ cup O&CO. Basil Specialty Oil
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 2 anchovy filets, minced
    -
    +
  • ¼ cup sundried tomatoes, coarsel...
    -
    +
  • ¼ cup Kalamata black olives, pitted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 cups tomato-basil pasta sauce...
    -
    +
  • 1/4 cup pitted and coarsely chop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked penne pasta
    -
    +
  • 8 ounces hot turkey Italian sausage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 2 x cloves of garlic
    -
    +
  • 3 x Anchovies
    -
    +
  • 1/2 cup Kalamata olives
    -
    +
  • 1 tbsp Capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tsp oregano
    -
    +
  • 1/8 tsp red pepper flakes
    -
    +
  • 1/2 cup black nicoise olives, or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. pasta (your preference)
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 small yellow onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 3 filets anchovies
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free