• 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced or crush...
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  • 4 anchovy filets, chopped
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  • 1/2 teaspoon red chili flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 8 cloves garlic, chopped
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  • 1 2-ounce tin anchovy fillets, d...
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  • 2 Tablespoons tomato paste
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  • 1 big pinch red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dry linguine
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  • 1 1/2 tablespoons olive oil
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  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons capers, roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound penne or some other sh...
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  • 3 tablespoons olive oil
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  • 1 small head cauliflower (about...
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  • kosher salt and black pepper
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb linguine
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, finely chopped
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  • 1 x (4.25 ounce) tin sardines pa...
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  • 1 medium tomato (approximately 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, finely ch...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 8 oz. whole-grain penne pasta
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  • One 28-oz. can whole tomatoes, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium yellow onion, finely ch...
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  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 8 oz. whole-grain penne pasta
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    +
  • One 28-oz. can whole tomatoes, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound penne pasta
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  • 3 tablespoons extra virgin olive...
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  • 2 cans Italian tuna in oil or wa...
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  • 6 large cloves garlic, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup Italian-seasoned breadcr...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ripe tomatoes or peeled...
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  • 2 cloves garlic, sliced
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  • 2 ounces pitted and sliced black...
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  • Pinch crushed red pepper
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  • 1 handful fresh parsley, leaved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 3 canned anchovy fillets, choppe...
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  • 4 garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper
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  • 1/3 cup vodka
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound hot Italian sausage, gro...
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  • 1 large yellow onion, diced
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  • 6 cloves garlic, minced
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  • 4 anchovies or 2 teaspoons ancho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Oliv...
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  • 2 cloves garlic, finely chopped
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  • 1 jar Bertolli® Tomato & Basil S...
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  • 1/2 cup pitted oil-cured olives,...
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  • 2 Tbsp. drained small capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 x FOR THE RELISH --- small...
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  • 1 x big clove of garlic, very fi...
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  • 2 tbsp Capers, coarsely chopped
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  • 1/2 cup caper berries, thinly sl...
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  • 1/4 cup really good extra virgin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons (2 turns around th...
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  • 4 to 6 cloves garlic, chopped
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  • 1 tin flat anchovy fillets, drained
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  • 1 /2 teaspoon crushed red pepper...
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  • 20 oil-cured black olives, crack...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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    +
  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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    +
  • 3 tablespoons capers
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  • 1/2 cup kalamata olives, pitted...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound penne (such as Barilla o...
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  • Salt
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  • 1/4 cup extra virgin olive oil (...
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  • 5-6 anchovies, in jars with red...
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  • 4 large cloves garlic, grated or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 oz. Cream Cheese
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  • ¼ Cup Toasted Pecans, finely cho...
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  • ½ Cup Spanish Olives with Piment...
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  • ¼ tsp. Dried Thyme
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  • White Pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. dried rigatoni pasta
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  • 7 oz. (half of 14-oz. pkg.) soy...
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  • 1/2 cup breadcrumbs
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  • 2 Tbs. grated Parmesan cheese, p...
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    +
  • 1 Tbs. chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound uncooked orecchiette (
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  • 1 tablespoon capers
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  • 1/4 cup pitted kalamata olives,...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons grated lemon rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup onion, chopped fine
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    +
  • 1 inch can anchovy fillets oil
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    +
  • 2 tablespoons brine-cured cape...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 anchovies
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup drained capers
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    +
  • 1 lb fusilli or penne or linguine
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    +
  • 1 tablespoon fresh thyme , chopp...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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    +
  • crusty bread, for mopping
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    +
  • 1 (32 ounce) can chunky style cr...
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    +
  • grated parmigiano-reggiano chees...
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    +
  • 20 oil-cured black olives , crac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 24 medium Black olives, kalameta
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    +
  • 20 lrg Basil leaves, chopped
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    +
  • 1 tablespoon Crushed red pepper
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    +
  • 1/4 cup Capers, rinsed and drained
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    +
  • 4 Cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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