V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 oz dried morel mushrooms
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  • 1 1/2 cups warm water
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  • 1/2 lb asparagus, trimmed and cu...
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  • 1/4 lb green beans (preferably h...
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  • 3/4 cup frozen baby peas, thawed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 cup broccoli florets
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  • 1/2 cup asparagus tips
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  • 1/2 cup green beans, cut into 2-...
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  • 1/2 cup julienned carrots
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  • 1/4 cup peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound uncooked fusilli (shor...
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  • 2 cups (1-inch) diagonally cut t...
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  • 1/2 cup shelled green peas (abou...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups broccoli florets
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  • 1/2 cup (1-inch) slices asparagu...
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  • 6 ounces uncooked fettuccine
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. fresh fettuccine
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  • 1/4 cup butter
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  • 1 cup diced white onion
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  • 3 cloves garlic, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/2 cup Prego® Traditional Itali...
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  • 1 teaspoon dried basil leaves, c...
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  • 1/2 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb. fettuccine, uncooked
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  • 2 red bell peppers, roasted, div...
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  • 3/4 cup chicken broth
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  • 1/4 tsp. crushed red pepper
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  • 1 green pepper, roasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups penne pasta, uncooked
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 zucchini, cut into bite-size p...
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  • 1-1/2 cups cut-up fresh asparagu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-2/3 cups penne pasta, uncooked
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 2 cups baby spinach leaves
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  • 1 red pepper, cut into thin strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (12 oz.) VELVEETA Shells...
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1 cup broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup frozen baby peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. whole wheat linguine, unco...
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  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 red pepper, thinly sliced
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  • 1 yellow pepper, thinly sliced
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  • 1 jar (8 oz.) sliced mushrooms,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1-lb) bag frozen broccoli flo...
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  • 10 oz frozen cut haricots verts...
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  • 1 cup frozen shelled edamame or...
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  • 1 lb dried fettuccine
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fresh broccoli florets
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  • 1 tomato, coarsely chopped
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  • 4 shallots, chopped (about 1/2 cup)
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  • 2 garlic cloves, pressed
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  • 1 teaspoon dried crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 sweet onion, such as Vidalia,...
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  • 1/4 cup white wine vinegar
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  • 1 tablespoon fresh minced tarrag...
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  • 1/2 cup olive oil
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  • 7 cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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  • 1 medium red bell pepper, julienned
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  • 1 medium green bell pepper, juli...
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  • 1 small red onion, diced
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  • 1 medium zucchini, diced and bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons white wine vinegar
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon dried basil
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  • 1/8 teaspoon salt
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  • Dash of garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup defatted chicken broth o...
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  • 4 cloves garlic,minced
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  • 1/2 cup chopped onions
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  • 1 large sweet red pepper, coarse...
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups broccoli florets
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  • 1/2 cup olive oil, divided
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  • 1 1/2 cups chopped red pepper
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  • 3/4 cup chopped yellow onion
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  • 1 cup yellow squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz. cavatappi or fusilli pasta
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  • 2 green onions
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  • 4 tsp. oil, divided
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  • 1-1/2 lbs. skinless boneless chi...
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  • Salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound(s) asparagus
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    +
  • 1 1/2 pound(s) chicken, 1-in chunks
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  • 1/4 teaspoon(s) crushed red pepper
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  • 4 teaspoon(s) EVOO
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  • 1/4 cup(s) fresh basil, thinly s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz. dry spinach fettuccine (ab...
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  • 1 1/2 cups lowfat milk
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  • 1 tbs. cornstarch
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  • 1 tsp. Dijon-style mustard
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  • 1 cup grated Jarlsberg cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 16oz package dry pasta spirals
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  • 1 cup red bell peppers
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    +
  • 1 cup sliced black olives
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  • 1 cup sliced carrots
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    +
  • 1 cup sliced yellow bell pepers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 16oz package dry pasta spirals
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    +
  • 1 cup red bell peppers
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    +
  • 1 cup sliced black olives
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup sliced yellow bell pepers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup defatted chicken broth o...
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    +
  • 4 cloves garlic,minced
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    +
  • 1/2 cup chopped onions
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    +
  • 1 large sweet red pepper, coarse...
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    +
  • 1 cup shredded carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 8 ounces fettuccine or spaghetti
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    +
  • 3/4 teaspoon Italian seasoning
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  • 1 cup broccoli florets
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  • 1/2 cup chopped green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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