V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
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  • 1 small summer squash, quartered...
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  • 1 bunch asparagus, trimmed and c...
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  • 1 pint cherry tomatoes, cut in half
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  • 1 cup ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 box (1/2 pound) penne pasta
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup frozen artichoke hearts, t...
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  • 1 bunch asparagus, tips only
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  • 1 yellow or red bell pepper, jul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 pound) eggplant, cut into 1...
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  • 1 red bell pepper, cut into 1/2...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 orange or green bell pepper, c...
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 – 12 oz package penne, or othe...
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  • the florets from one head of bro...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups baby peas, (if froze...
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  • 1 pound whole-wheat penne
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  • 1 yellow bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups uncooked medium pasta, su...
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  • 1 pound uncooked boneless skinle...
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  • 2 cups shredded mozzarella chees...
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  • 2 cups water
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  • 1 package McCormick® Italian Her...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2-2/3 cups penne pasta, uncooked
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 2 cups baby spinach leaves
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  • 1 red pepper, cut into thin strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups penne pasta, uncooked
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 zucchini, cut into bite-size p...
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  • 1-1/2 cups cut-up fresh asparagu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups sliced seasonal fresh veg...
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  • 6 Tbsp. GREY POUPON Savory Honey...
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  • 3 Tbsp. olive oil
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  • 2 Tbsp. cider vinegar
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  • 1 Tbsp. chopped, fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds asparagus spears
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  • 1 cup matchstick carrots
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  • 1/2 medium sweet onion, halved a...
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  • 1 teaspoon bottled minced garlic
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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  • 1 medium red bell pepper, julienned
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  • 1 medium green bell pepper, juli...
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  • 1 small red onion, diced
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  • 1 medium zucchini, diced and bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1 pound frozen raw medium shrimp...
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  • 1 bag (16 ounces) frozen broccol...
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  • 1/2 cup fat-free plain Greek-sty...
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  • 1/4 cup low-fat caesar salad dre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup diced carrots (3 carrots)
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  • 2 cups diced yellow squash (2 sm...
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  • 2 cups small broccoli florets
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  • 1 cup diced red bell pepper
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  • 2 cups halved sugar snap peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. better or vegetable spread
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  • 4 cups sliced fresh or frozen ve...
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  • 2 cloves garlic, finely chopped
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  • 1-1/3 cups milk
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  • 1 pkg. Alfredo pasta sauce mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 oz. penne pasta
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  • 1 cup diagonally sliced thin car...
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  • 2 cups diagonally sliced asparagus
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  • 1/2 cup frozen small peas
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  • 1 can (14 oz.) quartered articho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) (14.5 oz) reduced-sodiu...
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  • 1 bag(s) (9 oz) frozen peas
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  • crushed black pepper
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  • grated Parmesan
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  • 1 tablespoon(s) minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) (14.5 oz) reduced-sodiu...
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  • 1 bag(s) (9 oz) frozen peas
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    +
  • crushed black pepper
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  • grated Parmesan
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  • 1 tablespoon(s) minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cup(s) baby carrots
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  • 3 cup(s) uncooked penne pasta
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  • 1 teaspoon(s) olive oil
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  • 2 cup(s) pattypan squash, halved
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  • 3/4 cup(s) shelled green peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cup(s) baby carrots
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    +
  • 3 cup(s) uncooked penne pasta
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    +
  • 1 teaspoon(s) olive oil
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  • 2 cup(s) pattypan squash, halved
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  • 3/4 cup(s) shelled green peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1 pound frozen raw medium shrimp...
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  • 1 bag (16 ounces) frozen broccol...
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    +
  • 1/2 cup fat-free plain Greek-sty...
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    +
  • 1/4 cup low-fat caesar salad dre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 g ricotta cheese
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  • 4 medium tomatoes , cored and ch...
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  • 1/2 cup green peas
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  • 2 teaspoons hot sauce
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  • 1/8 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lrg Tomato
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  • 1 Cucumber
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  • 1 Green bell pepper
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  • 2 Cloves garlic
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  • 2 Carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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