V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 16-ounce box ziti
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  • 1/2 bunch asparagus (about 12 sp...
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  • 1 16-ounce tub mild fresh salsa
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  • 4 ounces soft goat cheese
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 16-ounce box ziti
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  • 1/2 bunch asparagus (about 12 sp...
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  • 1 16-ounce tub mild fresh salsa
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  • 4 ounces soft goat cheese
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup matzo cake meal
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  • 2 large eggs plus 1 large yolk
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  • 3 tablespoons water
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  • 2 tablespoons olive oil
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  • Potato starch for dusting
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground beef (96% lean)
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  • 1 can (14 to 14-1/2 ounces) redu...
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  • 1 cup uncooked whole wheat or wh...
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  • 2 small zucchini and/or yellow s...
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  • 1 can (14-1/2 ounces) Italian-st...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound spaghetti
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  • 4 ounces pancetta or bacon, diced
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  • 1/2 onion, diced
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  • 1 large bunch dandelion greens,...
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  • 2 stalks green garlic, washed ca...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound fettuccine
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  • 2 teaspoons olive oil
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  • 1/2 sweet onion, thinly sliced
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  • 1 (10 oz.) package frozen baby p...
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  • 1 (10 oz.) package grape tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 ounces fettuccine or other pasta
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  • 1 cup small broccoli florets
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  • 1/2 cup julienne-cut carrots
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  • 1/2 cup thinly silced red bell p...
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 jar (24 ounces) Prego® Traditi...
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  • Grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/4 cup grated Parmesan cheese
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 2 cups shredded mozzarella chees...
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  • 1/2 cup grated Parmesan cheese
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  • 1 bag (16 oz.) frozen Italian-st...
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  • 8 ounces ziti pasta [or penne pa...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups (8 oz.) rotini pasta, unc...
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  • 1 pkg. (16 oz.) frozen vegetable...
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  • 1/2 lb. (8 oz.) 2% Milk VELVEETA...
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  • 1/4 tsp. garlic powder
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  • 1/4 tsp. black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cut-up fresh vegetables (...
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  • 2 Tbsp. olive oil
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 4 oz. linguine, cooked, drained...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 8 oz. fusilli pasta, cooked, dra...
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  • 1/4 cup (1/2 stick) margarine or...
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  • 2 Tbsp. flour
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb. fettuccine, uncooked
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  • 1 pkg. (12 oz.) fresh stir-fry v...
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  • 1 lb. boneless skinless chicken...
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  • 1 cup fat-free reduced-sodium ch...
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  • 2 Tbsp. flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups tri-color rotini pasta, u...
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  • 1 large yellow onion, chopped
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  • 2 Tbsp. olive oil
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  • 1 env. GOOD SEASONS Zesty Italia...
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups penne pasta, uncooked
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 zucchini, cut into bite-size p...
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  • 1-1/2 cups cut-up fresh asparagu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. spaghetti, uncooked
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  • 3 cups small broccoli florets
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  • 3 carrots (3/4 lb.), cut into th...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fusilli, rotini or penne...
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  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces bow-tie pasta (about 2...
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  • 12 thin asparagus spears, stems...
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  • 1/2 large red bell pepper, cut i...
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  • 6 ounces smoked ham, diced
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  • 1/2 cup whipping cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp. grated Parmesan cheese
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  • 1 1/2 cups cubed cooked turkey o...
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  • 1 pkg. (8 oz.) spaghetti
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  • 1 can Campbell's
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  • 1 bag (16 oz.) frozen vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 1/2 teaspoon salt
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  • 10 ounces asparagus (about 15 sp...
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  • 2 tablespoons Dijon mustard
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  • 12 ounces bow-tie noodles (6 cups)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 cup low-sodium chicken broth
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds asparagus spears
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  • 1 cup matchstick carrots
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  • 1/2 medium sweet onion, halved a...
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  • 1 teaspoon bottled minced garlic
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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