• 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves minced garlic
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    +
  • 1 red bell pepper, cleaned, seed...
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    +
  • 1/2 pound thin asparagus, trimme...
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    +
  • 1 cup sliced button mushrooms (4...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil
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    +
  • 1 small onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 14 oz can of chopped tomatoes
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    +
  • 1 cup edamame
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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    +
  • 4 cups chopped broccoli, about o...
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    +
  • 1 lg zucchini, sliced
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    +
  • 1 red bell pepper, sliced into s...
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    +
  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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    +
  • 1 medium zucchini, sliced into 1...
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    +
  • 1/2 small eggplant, sliced into...
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    +
  • 1/2 red onion, sliced into 1/4-i...
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    +
  • 1/2 bell pepper, any color, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 cloves garlic, roughly chopped
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    +
  • 1/2 cup roughly chopped basil (o...
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    +
  • 2 tablespoons lemon juice
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    +
  • 3/4 cup grated Parmesan cheese
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    +
  • 1 1/2 cups fresh (or frozen and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound angel hair pasta or sp...
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    +
  • 1 small bunch broccoli, about 1...
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    +
  • 1 small zucchini, diced
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    +
  • 4 asparagus spears
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    +
  • 1/2 cup peas, fresh or frozen
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cups (1-inch) diagonally slice...
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  • 2 cups sliced carrot
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    +
  • 1 1/2 cups snow peas
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 box (1/2 pound) penne pasta
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup frozen artichoke hearts, t...
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    +
  • 1 bunch asparagus, tips only
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    +
  • 1 yellow or red bell pepper, jul...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (1 pound) eggplant, cut into 1...
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    +
  • 1 red bell pepper, cut into 1/2...
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • 1 orange or green bell pepper, c...
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    +
  • 1 medium onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 large carrots, peeled and ju...
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    +
  • 1/2 tablespoon coconut oil or ex...
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    +
  • 1 leek, thinly sliced into round...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 bunch asparagus, ends broken o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz whole wheat rigatoni or lin...
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    +
  • 1 small dried ancho or pasilla c...
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    +
  • 1 cup (4 oz) diced (1/2-inch cub...
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    +
  • 1 tsp extra-virgin olive oil
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    +
  • 1 small yellow onion, coarsely c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 12 oz bow-tie pasta
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    +
  • 2 tsp chopped garlic
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    +
  • 1 (10-oz) bag frozen Italian-sty...
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    +
  • 1 ⅓ cups chicken broth
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    +
  • 3 Tbsp chopped fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
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    +
  • 2 cups broccoli florets (cut fro...
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    +
  • 1 bell pepper, chopped
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    +
  • 1 red onion, chopped
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    +
  • 2 medium carrots, sliced or diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 cup broccoli florets
    -
    +
  • 1/2 cup asparagus tips
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    +
  • 1/2 cup green beans, cut into 2-...
    -
    +
  • 1/2 cup julienned carrots
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    +
  • 1/4 cup peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 500 grams fresh green asparagus
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    +
  • 150 grams broad beans (podded)
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    +
  • 250 grams green peas (podded)
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 400.0g tagliatelle
    -
    +
  • 1½ tbsp each chopped parsley , m...
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    +
  • 200.0g baby carrots , ideally wi...
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    +
  • 200.0g baby or regular sized cou...
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    +
  • finely grated zest and juice of...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup matzo cake meal
    -
    +
  • 2 large eggs plus 1 large yolk
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons olive oil
    -
    +
  • Potato starch for dusting
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 12 ounces uncooked spaghettini o...
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    +
  • 2 1/2 cups (3-inch) diagonally s...
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    +
  • 1 1/2 cups shelled green peas (a...
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 2 cups diced zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
    -
    +
  • Olive Oil
    -
    +
  • 3 to 4 cloves garlic, minced
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    +
  • ½ to 1 small onion, finely chopped
    -
    +
  • 1 cup broccoli, cut into bite-si...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound uncooked fusilli (shor...
    -
    +
  • 2 cups (1-inch) diagonally cut t...
    -
    +
  • 1/2 cup shelled green peas (abou...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 1/2 cups baby carrots, trimmed...
    -
    +
  • 3 cups uncooked cavatappi or pen...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups pattypan squash, halved (...
    -
    +
  • 3/4 cup shelled green peas
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1/2 cup (1-inch) slices asparagu...
    -
    +
  • 6 ounces uncooked fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 6 cloves Garlic
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 3 cup chopped tomatoes
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1 tsp Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 of a 1-pound package thin s...
    -
    +
  • 3 tbsp. grated Parmesan cheese
    -
    +
  • 2 tbsp. cornstarch
    -
    +
  • 1 tsp. dried oregano leaves , cr...
    -
    +
  • 1 3/4 cups Swanson
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ripe Roma or San Marzano Tomaoes
    -
    +
  • 1 generous handful of fresh Basil
    -
    +
  • ½ of freshly grated Parmesan Cheese
    -
    +
  • Salt and Pepper to taste
    -
    +
  • 4 cloves of Garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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