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  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces (up...
  • 1/2 whole Onion Diced Finely
  • 3 cloves To 4 Cloves Garlic, Chopped...
  • 2 whole Medium Carrots, Sliced On The...
  • 2 whole Medium Zucchini, Sliced On Th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves minced garlic
  • 1 red bell pepper, cleaned, seeded an...
  • 1/2 lb thin asparagus, trimmed and cu...
  • 1 cup sliced button mushrooms (4 ozs)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cup broccoli florets
  • 1/2 cup asparagus tips
  • 1/2 cup green beans, cut into 2-inch...
  • 1/2 cup julienned carrots
  • 1/4 cup peas
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 lb angel hair pasta or spaghetti
  • 1 small bunch broccoli, about 1 heapi...
  • 1 small zucchini, diced
  • 4 asparagus spears
  • 1/2 cup peas, fresh or frozen
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps cornstarch
  • 1 3/4 cups Swanson® Natural Goodness®...
  • 1 tsp dried oregano leaves, crushed
  • 1/4 tsp garlic powder or 2 cloves gar...
  • 2 cups broccoli florets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
  • 4 cups chopped broccoli, about one he...
  • 1 lg zucchini, sliced
  • 1 red bell pepper, sliced into strips
  • 2 carrots, sliced thin on a diagonal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. fresh fettuccine
  • 1/4 cup butter
  • 1 cup diced white onion
  • 3 cloves garlic, minced
  • 1 small zucchini, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 red bell pepper, julienned
  • 1 orange bell pepper, julienned
  • 1 yellow bell pepper, julienned
  • 1 large stalk of broccoli, cut into f...
  • 3 carrots, julienned
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. fettuccine, uncooked
  • 2 red bell peppers, roasted, divided
  • 3/4 cup chicken broth
  • 1/4 tsp. crushed red pepper
  • 1 green pepper, roasted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb rotelle
  • 1/2 cup chicken stock
  • 2 Tbsps olive oil
  • Yellow squash, sliced
  • Carrots, peeled and sliced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 3 Tbsps all-purpose flour
  • 1 cup milk
  • 1 cup low-sodium chicken broth
  • Salt and pepper
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs linguine
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chicken broth Substitutions
  • 1/2 cup vegetable broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (10 1/2 ozs) Campbell's® Conden...
  • 1/2 cup Prego® Traditional Italian Sauce
  • 1 tsp dried basil leaves, crushed
  • 1/2 tsp garlic powder
  • 1 bag (16 ozs) frozen vegetable combi...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 12 ozs uncooked spaghettini or vermic...
  • 2 1/2 cups (3-inch) diagonally sliced...
  • 1 1/2 cups shelled green peas (about...
  • 1 Tbsp olive oil, divided
  • 2 cups diced zucchini
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups penne pasta, uncooked
  • 2 Tbsp. KRAFT Lite Zesty Italian Dres...
  • 1-1/2 lb. boneless skinless chicken b...
  • 2 zucchini, cut into bite-size pieces
  • 1-1/2 cups cut-up fresh asparagus spe...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 6 ozs bow-tie pasta (about 2 1/2 cups)
  • 12 thin asparagus spears, stems trimm...
  • 1/2 large red bell pepper, cut into t...
  • 6 ozs smoked ham, diced
  • 1/2 cup whipping cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 lb uncooked fusilli (short twiste...
  • 2 cups (1-inch) diagonally cut thin a...
  • 1/2 cup shelled green peas (about 3/4...
  • 1 tsp olive oil
  • Cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 Tbsps good quality olive oil-divided
  • 1 mild onion, sliced in thin strips
  • 4-6 cloves garlic, smashed and minced
  • 3 cups fresh vegetables, such as corn...
  • thyme, oregano, basil, rosemary, savo...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup 1 percent milk
  • 1 cup low-sodium chicken stock
  • 3 cloves minced garlic
  • 1 Tbsp all-purpose flour, dissolved i...
  • 1/4 cup shredded basil leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1 can(s) (14.5 oz) reduced-sodium chi...
  • 1 bag(s) (9 oz) frozen peas
  • crushed black pepper
  • grated Parmesan
  • 1 Tbsp(s) minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
  • Olive Oil
  • 3 to 4 cloves garlic, minced
  • ½ to 1 small onion, finely chopped
  • 1 cup broccoli, cut into bite-sized f...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 tsp garlic powder
  • 1 (16 oz) bag frozen vegetable combin...
  • 1 tsp dried basil leaves
  • 8 ozs spaghetti, cooked and drained
  • 1/2 cup Prego® Traditional Italian Sa...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 can(s) (14.5 oz) reduced-sodium chi...
  • 1 bag(s) (9 oz) frozen peas
  • crushed black pepper
  • grated Parmesan
  • 1 Tbsp(s) minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butter
  • 1 medium onion, minced
  • 1 large garlic clove, minced
  • 1 lb thin asparagus, tough ends trimm...
  • 1/2 lb mushrooms, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup defatted chicken broth or dry...
  • 4 cloves garlic,minced
  • 1/2 cup chopped onions
  • 1 large sweet red pepper, coarsely ch...
  • 1 cup shredded carrots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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