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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, coarsely chopped
  • 1 carrot, coarsely chopped
  • 1 lb red swiss chard, stems and inner...
  • Two 15-oz cans small white beans, dra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • parmesan cheese
  • 1/2 cup ditalini or other small shell...
  • 2 (14 1/2 oz) cans reduced-sodium fat...
  • 1/4 tsp salt
  • 2 garlic cloves , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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