• 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red Swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped carrot
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  • 1/4 cup chopped celery
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  • 4 cups Kitchen Basics® Original...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 25 Ingredients
  • 2/3 cup dried Scritti Grossi bea...
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  • 3 1/4 tablespoons chopped red onion
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  • 2 3/4 tablespoons chopped celery
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 (1/4-pound) piece of prosciutto
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 5 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 lb. pancetta [or bacon], fin...
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  • 1 large onion, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 cans (32 oz. ea.) chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 4 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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  • 1 can (19 oz.) white kidney bean...
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  • 1 package (10 oz./300 g) frozen...
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  • 8 ounces ditalini pasta, cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1/2 large red onion, chopped
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  • 1 cup carrots
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  • 2 x celery stalks, sliced
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  • 2 cans diced tomatoes (and juice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1/2 Large red onion, chopped
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  • 1 cup carrots, chopped
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  • 2 x celery stalks, sliced
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  • 2 cans (14.5 oz) diced tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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  • 1 pound superlean ground beef or...
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  • 1 cup chopped onions
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  • 1 tablespoon minced or chopped g...
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  • 1 cup sliced celery stalks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. extra virgin olive oil
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  • 1 cup finely chopped onions
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  • 1 cup finely chopped carrots
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  • 5 Tbsp. minced herbs (basil, ore...
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  • 3 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces penne or ziti pasta, co...
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  • 2 cups cooked cannellini beans o...
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  • 3 large plum tomatoes, coarsely...
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  • 3 tablespoons chopped fresh basil
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  • 2 tablespoons capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups red kidney beans
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  • 12 ounces onions , chopped
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  • 2 1/2 teaspoons pepper
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  • 2 lbs ground beef
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    +
  • 8 ounces dry pasta shell macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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    +
  • 1 pound superlean ground beef or...
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    +
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced or chopped g...
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    +
  • 1 cup sliced celery stalks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 6 teaspoons parsley
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  • 3 (10 ounce) cans beef stock
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  • 3 teaspoons oregano
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  • 2 lbs ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs ground beef
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    +
  • 1 onion chopped
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    +
  • 3 carrots shredded
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    +
  • 1 cup celery chopped
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    +
  • 2 (28 oz) cans of diced tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 5 teaspoons parsley
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    +
  • 1 teaspoon Tabasco sauce (optional)
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    +
  • 3 (10 ounce) cans beef stock
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    +
  • 3 teaspoons oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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    +
  • 4 ounces small shape pasta , coo...
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  • 1 dash Tabasco sauce (optional)
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  • 1 (15 ounce) can diced tomatoes...
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    +
  • 1 1/2 teaspoons oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 whole onions , chopped
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  • 2 tablespoons olive oil
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  • 3/4 cup fresh mushrooms , sliced
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  • 1/3 cup scallion, sliced
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  • 1/2 cup parmesan cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon italian seasoning
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  • 1 teaspoon dried parsley
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    +
  • 1 (6 ounce) can tomato paste
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  • 1 lb sweet Italian turkey sausag...
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    +
  • 2 cups small shell pasta (shells...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 6 ounces penne pasta or other pa...
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  • 1 zucchini , chopped
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  • 3 cups canned fat free low-sodiu...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces pancetta
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    +
  • salt , black pepper
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    +
  • 2 tablespoons olive oil
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  • 1 quart vegetable stock or meat...
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    +
  • 1 (28 ounce) can white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium potatoes , peeled and d...
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  • 1/2 lb bacon , cubed
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    +
  • 6 tablespoons olive oil , divided
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    +
  • 2 tablespoons onions , chopped
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) can less sodium bee...
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    +
  • 1/4 cup grated fresh parmesan ch...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 cup uncooked penne pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 lb ditalini (or other short...
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1/4 lb sliced pancetta or bacon...
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    +
  • 1 tablespoon minced fresh rosemary
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    +
  • 2 medium boiling potatoes , peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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