• 8 Ingredients
  • a small onion
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  • clove of garlic
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  • carrot
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  • 2 cup broth
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  • 1/2 14-oz (398 mL) can of beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2, 15-ounce cannellini beans (or...
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  • 1 cup of low-sodium vegetable stock
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  • 3 cups water
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  • 2 small tomatoes, diced (you cou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups cannellini beans, dried
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  • 10 cups vegetable stock
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  • 2 cups diced canned tomatoes, dr...
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  • 1 bunch kale, chopped
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  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices baconchopped
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  • 1 medium onionchopped
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  • 2 medium carrot
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  • 2 ribs celery
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  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium-size fennel bulb, finel...
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  • 1 medium-size onion, chopped (ab...
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  • 2/3 cup chopped celery
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 tsp vegetable oil
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  • 1/2 cup onions , chopped
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  • 1/3 cup carrots , chopped
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  • 2 tsp fresh garlic , minced
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    +
  • 3-1/2 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 8 ounces penne (small) or elbow...
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  • 1 cup vegetable broth
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  • 2 (15 ounce) cans navy beans or...
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  • 1 (10 ounce) package frozen spin...
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  • black pepper , ground
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/8 tablespoon cayenne pepper
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  • 1 tablespoon white vinegar
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  • 1/4 cup celery , finely chopped
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  • 1 garlic clove , minced
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    +
  • 1/4 lb prosciutto , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons minced fresh garlic
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  • 3/4 cup grated parmesan cheese (...
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  • 1-2 tablespoon chicken bouillon...
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  • 1 (14 ounce) can tomato sauce
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    +
  • 1 large onion (quartered or very...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces pancetta
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  • salt , black pepper
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  • 2 tablespoons olive oil
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    +
  • 1 quart vegetable stock or meat...
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  • 1 (28 ounce) can white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can cannellini bean...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried basil leaves
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 cup julienned carrot
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    +
  • 1 teaspoon vinegar
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    +
  • 750 ml vegetable stock
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14 1/2 ounce) can cannellini...
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    +
  • 1/2 teaspoon minced garlic or ga...
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    +
  • 1 bay leaf
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    +
  • 1/2-1 teaspoon salt , to taste
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    +
  • 3 cups tomato juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1-1 1/2 teaspoon dried thyme , c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried parsley
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    +
  • 2 cloves garlic , minced
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 lb sweet Italian turkey sausag...
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    +
  • 2 cups small shell pasta (shells...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 garlic cloves
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    +
  • 2 cups cooked small white beans
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    +
  • 1 tablespoon parmesan cheese
    -
    +
  • 1 small onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 cup uncooked pasta
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 8 ounces seasoned diced tomatoes...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/8 cup grated cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb ground beef
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • parmesan cheese , to serve
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    +
  • 1 (10 ounce) can whole kernel corn
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    +
  • 1 1/2 cups carrots
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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