LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 teaspoon fennel seed, or to...
    -
    +
  • 1 teaspoon each dried basil, dri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
    -
    +
  • 1 onion, chopped fine
    -
    +
  • 4-6 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh oregan...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 5 ounces pancetta, finely chopped
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 2 cups diced yellow onions
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-size fennel bulb, finel...
    -
    +
  • 1 medium-size onion, chopped (ab...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 ounces bacon , chopped (or pan...
    -
    +
  • 1 (14 1/2 ounce) can red kidney...
    -
    +
  • fresh ground black pepper
    -
    +
  • 3/4 cup small shell pasta , I us...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • olive oil
    -
    +
  • 1 sprig sage
    -
    +
  • 200 g rigatoni pasta (short, flu...
    -
    +
  • 1 sprig rosemary
    -
    +
  • 700-800 g cannellini beans (300-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon red pepper flakes,...
    -
    +
  • 1 (10 ounce) meaty ham bone or s...
    -
    +
  • 10 cups water
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 1 (8 ounce) box elbow macaroni
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped red pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 (14 ounce) can white kidney be...
    -
    +
  • 1 (14 ounce) can red kidney bean...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup elbow macaroni
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 large fresh rosemary sprig
    -
    +
  • 1 bay leaf
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 3/4 cups low-sodium chicken broth
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 ounces pancetta, chopped
    -
    +
  • 2 (14.5-ounce) cans red kidney b...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can cannellini bean...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dried basil leaves
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly grated Parmesan and blac...
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 1/2 cups chopped whole tomatoe...
    -
    +
  • 1 can northern white beans, drai...
    -
    +
  • 3 cups low sodium chicken stock,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 piece parmesan cheese , rind
    -
    +
  • extra-virgin olive oil , for dri...
    -
    +
  • ground black pepper
    -
    +
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 2 (15 ounce) cans cannellini bea...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all