LF
Low fat
HF
High fiber
  • 8 Ingredients
  • a small onion
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  • clove of garlic
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  • carrot
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  • 2 cup broth
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  • 1/2 14-oz (398 mL) can of beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2, 15-ounce cannellini beans (or...
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  • 1 cup of low-sodium vegetable stock
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  • 3 cups water
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  • 2 small tomatoes, diced (you cou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbs olive oil
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    +
  • 1/2 onion
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    +
  • 3 cloves garlic, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
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  • 1 onion, chopped fine
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  • 4-6 garlic cloves, minced
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  • 1 tablespoon minced fresh oregan...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound dried cannelloni beans
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  • 5 slices bacon, diced (or substi...
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  • 2 large yellow onions, sliced thin
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  • 3 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound dried cannelloni beans
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    +
  • 5 slices bacon, diced (or substi...
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    +
  • 2 large yellow onions, sliced thin
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    +
  • 3 celery stalks, diced
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    +
  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 slices bacon, chopped
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  • 1 medium onion, chopped
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    +
  • 2 medium carrot
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    +
  • 2 ribs celery
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    +
  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp unsalted butter
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  • 1 Tbsp extra virgin olive oil
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    +
  • 2 slices bacon, chopped
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  • 8-oz baby carrots, chopped
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  • ½ large onion, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
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  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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    +
  • 1 (14.5-ounce) can stewed tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 lb. pancetta [or bacon], fin...
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  • 1 large onion, finely chopped
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  • 2 medium carrots, finely chopped
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    +
  • 2 cans (32 oz. ea.) chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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    +
  • 4 medium carrots
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    +
  • 3 stalks celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 stalks celery, finely chopped...
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  • 2 medium carrots, finely chopped...
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  • 1 medium onion, chopped (about 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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    +
  • 1 can (19 oz.) white kidney bean...
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  • 1 package (10 oz./300 g) frozen...
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  • 8 ounces ditalini pasta, cooked...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1/2 large red onion, chopped
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    +
  • 1 cup carrots
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    +
  • 2 x celery stalks, sliced
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    +
  • 2 cans diced tomatoes (and juice...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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    +
  • 2 cups water
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    +
  • 4 large cloves garlic, minced
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    +
  • 4 cups wide egg noodles, uncooked
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    +
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup onion, chopped
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    +
  • 3 teaspoons garlic, minced
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    +
  • 29 ounces stewed tomatoes, canne...
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    +
  • 3 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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    +
  • 1/2 Large red onion, chopped
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    +
  • 1 cup carrots, chopped
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    +
  • 2 x celery stalks, sliced
    -
    +
  • 2 cans (14.5 oz) diced tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (6 oz.), peeled and chopped
    -
    +
  • 3/4 cup chopped carrot
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    +
  • 1/2 cup chopped celery
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 carrot, peeled and chopped
    -
    +
  • 3-4 ribs celery from the heart,...
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    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 thick slices pancetta (1/2-inc...
    -
    +
  • 2 sprigs rosemary
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    +
  • 4 sprigs thyme
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    +
  • 1 large fresh bay leaf or 2 drie...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 slices bacon (optional)
    -
    +
  • olive oil
    -
    +
  • one small onion, diced
    -
    +
  • 2 x garlic cloves, diced
    -
    +
  • 2 tsp dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound dried navy beans
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup sliced carrot
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-size fennel bulb, finel...
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    +
  • 1 medium-size onion, chopped (ab...
    -
    +
  • 2/3 cup chopped celery
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound ground round
    -
    +
  • 1 cup chopped onion (1 small)
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    +
  • 3/4 cup chopped celery (2 stalks)
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    +
  • 3/4 cup chopped carrot (2 medium)
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all