• 12 Ingredients
  • 4 ounces soppressata, diced small
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  • 1 x onion, diced small
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  • 4 x large garlic cloves, roughl...
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  • 1/4 tsp red pepper flakes
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  • 1 can can of crushed or diced to...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium tomatoes, peeled and ch...
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  • 1 teaspoon Italian seasoning
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  • 1/2 cup uncooked spinach pasta
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  • 1 (8 ounce) can tomato sauce
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  • 1 (15 ounce) can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons minced fresh garlic
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  • 3/4 cup grated parmesan cheese (...
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  • 1-2 tablespoon chicken bouillon...
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  • 1 (14 ounce) can tomato sauce
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  • 1 large onion (quartered or very...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup pasta (ditalini)
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  • 1 tablespoon parsley , chopped
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  • 1 cup romano cheese , grated
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  • 4 cups chicken broth
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 4 cups chicken stock
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  • 3/4 cup dried red beans
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  • 2 tablespoons olive oil
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  • 1/3 lb ham , chopped (about 1 cup)
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  • 1/8 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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