• 14 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces hot turkey Italian sausage
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  • 1 1/2 tablespoons bottled minced...
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  • 1 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1 teaspoon olive oil
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  • 1 clove garlic, sliced
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  • 1/2 cup canned diced tomatoes, d...
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  • 1/2 cup canned white beans, drai...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (6 oz.), peeled and chopped
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  • 3/4 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1 clove garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1 pound dried navy beans
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup sliced carrot
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion (1 small)
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  • 3/4 cup chopped celery (2 stalks)
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  • 3/4 cup chopped carrot (2 medium)
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon crushed red pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 tablespoon(s) Extra-Virgin Oli...
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  • 5 clove(s) Garlic Smashed
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  • 1 Small Onion Roughly Chopped
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  • 1/4 teaspoon(s) Red Pepper Flakes
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  • 1 teaspoon(s) Fresh Rosemary Fin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound(s) prosciutto ham slic...
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  • 1 box(es) small shell similar pasta
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  • 2 can(s) cannellini beans both d...
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  • 5-6 cup(s) chicken broth made fr...
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    +
  • 4 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 onion diced
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    +
  • 3 clove(s) garlic chopped
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    +
  • 2 can(s) (14.5 oz. each) reduced...
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    +
  • 1 can(s) (14.5 oz. each) diced t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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