• 15 Ingredients
  • 3 tablespoons olive oil
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  • 8 ounces mushrooms, sliced
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  • 1/2 teaspoon salt
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red chile flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • half an onion
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  • a can of chickpeas (and ~1/4 of...
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  • oregano
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  • basil
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  • thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 medium onion, diced
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  • 2 large carrots, peeled and diced
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  • 2 ribs celery, washed and chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 thinly sliced green onions
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  • 4 cups fat-free, lower-sodium ch...
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  • 2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 (16-ounce) package gluten-free...
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  • 1 pound ground turkey or chicken
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  • 1 (14-ounce) package soft tofu (...
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  • 1 small bunch basil, stemmed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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  • 1/2 tablespoon olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 2 small yellow squash, cut into...
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  • 4 cloves garlic, smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup organic vegetable broth (s...
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  • 1 cup uncooked couscous
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  • 2 cups chopped seeded tomato (ab...
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  • 1 cup diced cucumber (about 1)
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  • 1 cup thinly sliced green onions...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces penne or ziti pasta, un...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 (15-ounce) can chickpeas, drained
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  • 1 medium zucchini, sliced
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  • 2 tablespoons sliced ripe olives
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 2 banana chili peppers, minced (...
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  • 4 plum tomatoes, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. ziti, rigatoni, or penne p...
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  • 1/2 lb. zucchini, coarsely chopp...
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  • 1 1/2 cups cooked chickpeas, or
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  • 1 15-oz. can chickpeas, rinsed a...
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  • 1 14.5-oz. can diced tomatoes wi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 2 small yellow squash, cut into...
    -
    +
  • 4 cloves garlic, smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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  • 2-3 large garden tomatoes, chopped
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  • 1 small onion, roughly chopped
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 18 jumbo pasta shells, uncooked
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  • 1 (15-ounce) can garbanzo beans...
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  • 1 1/4 cups light ricotta cheese
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  • 1/4 cup grated Romano cheese
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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    +
  • 4 artichoke hearts, cut in half...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 2 banana chili peppers, minced (...
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    +
  • 4 plum tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Dressing:
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  • 3 1/2 cups red wine vinegar
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  • 2 1/2 cups vegetable salad oil
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  • 1 1/2 cups olive oil
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  • 1 1/2 cups (4 1/2 ounces) grated...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (16 ounce) package rotelle pasta
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  • 1/2 cup chopped oil-cured olives
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  • 1/4 cup red wine vinegar
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  • 1 bunch green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups water
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2/3 cup uncooked couscous
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    +
  • 2 tablespoons fresh minced parsley
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  • 1 tomato , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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    +
  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 C zucchini, sliced into half c...
    -
    +
  • 1/4 C canned chickpeas, rinsed a...
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    +
  • 4 artichoke hearts, cut in half...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 tablespoons water
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    +
  • DRESSING
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    +
  • 4 teaspoons oregano
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    +
  • 1/2 red pepper, chopped
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    +
  • 4 tablespoons red wine vinegar
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup diced carrot
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    +
  • 1 (14 1/2 ounce) peeled canned I...
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    +
  • 1 garlic clove
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    +
  • 4 cups low sodium chicken broth
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    +
  • 1/2 cup fresh peas or defrosted...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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    +
  • 1 can (15 oz) Green Giant® garba...
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    +
  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 1 large vegetarian vegetable bou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 cup green beans , cut into 1-i...
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    +
  • 4 cups water (more if needed)
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    +
  • 1 stalk celery , chopped
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    +
  • 1/2 cup parsley , minced
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    +
  • 1 cup dry pasta (any shape)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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