• 11 Ingredients
  • 2 small shallots, chopped
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  • ¾ lb. fresh Mexican chorizo or h...
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  • 2 Tbsp. tomato paste
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    +
  • 2 Tbsp. olive oil
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  • 2 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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  • 1 pound (30 to 35 per lb.) peele...
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  • 1/4 cup olive oil
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  • 1 medium red onion, chopped
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  • 3 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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    +
  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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    +
  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
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    +
  • 100 g flaked almonds
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  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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  • Juice 1/2 lemon, zest of 1
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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    +
  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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    +
  • 1/4 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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    +
  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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  • 3/4 cup frozen peas
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    +
  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup low-sodium chicken or ve...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound carrots, sliced 3/4 inch...
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  • 1 head cauliflower (3 pounds), c...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 3 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp saffron threads
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    +
  • 2 1/4 cups chicken broth (use "n...
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    +
  • 1 tsp lemon zest
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cups instant couscous (about o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 teaspoon(s) hot red chile sauc...
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat penne
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 4 cloves finely chopped or grate...
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    +
  • 1 medium eggplant, peeled and ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup couscous
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    +
  • 2-3 heirloom tomatoes, chopped (...
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    +
  • 1 small ear uncooked corn, kerne...
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    +
  • 1/2 cup chickpeas
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    +
  • 2 tablespoons cubed feta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups escarole, chard or arugul...
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  • 1 pound orecchiette or penne pasta
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    +
  • 2/3 cup extra virgin olive oil
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    +
  • 3 tablespoons finely minced garlic
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    +
  • 3 tablespoons finely chopped anc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 carrot, peeled and chopped
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    +
  • 3-4 ribs celery from the heart,...
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 chicken wings, cut through the...
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    +
  • Scant 1/2 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large onions, diced
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    +
  • 4 large garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces dried medium or large s...
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  • 1 can (6 ounces) light tuna, pac...
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    +
  • 1 can (15.5 ounces) chickpeas, d...
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    +
  • 1 cup chopped sweet onion, such...
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup canned chick-peas , drai...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup bell pepper , chopped ye...
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  • 10 ounces couscous
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    +
  • 1/2 teaspoon fresh grated lemon...
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    +
  • 6 fresh tuna steaks , cut one in...
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    +
  • 5 spring green onions , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup tomato juice
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    +
  • 1 1/2 cups tomatoes , diced
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    +
  • black pepper , to taste
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    +
  • 3 tablespoons shallots , finely...
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    +
  • 1/2 lemon, zest of
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 large red potatoes, cut into 2...
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 (4 inch) cinnamon stick
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup olive oil
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    +
  • 1 pound orecchiette or other sho...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 3 garlic cloves , chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1-2 teaspoon italian seasoning
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    +
  • 1 cup flat leaf parsley , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat penne
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    +
  • 2 to 3 tablespoons tahini paste
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    +
  • Freshly ground black pepper
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    +
  • 4 cloves finely chopped or grate...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all