• 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups frozen Italian-style vege...
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  • 1/2 cup elbow macaroni, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 15-ounce cans reduced-sodium b...
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  • 2 19-ounce cans chickpeas, rinse...
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  • 1 large sprig fresh rosemary, or...
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  • 6 ounces whole-wheat elbow macar...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 2 ribs celery, chopped, 1/2 cup
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 1 can (15 oz) garbanzo beans, dr...
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  • 1 can (14.5 oz) diced or crushed...
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    +
  • 1 can (10 oz) tomatoes with chil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 4 carrots , thinly sliced
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 can (28 oz/796 mL) tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 2 ribs celery, chopped, 1/2 cup
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 (12 ounce) package uncooked el...
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 2 tablespoons chili powder
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    +
  • 1/2 green bell pepper, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (19.5 oz) gluten-free...
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  • 1 can (28 oz) Muir Glen® organic...
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  • 2 cans (18 oz each) Progresso® V...
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    +
  • 1 can (15 oz) garbanzo beans, dr...
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    +
  • 1 can (6 oz) tomato paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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    +
  • 1 can (15 oz) Green Giant® garba...
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 1 large vegetarian vegetable bou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups shredded, yellow sharp Ch...
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    +
  • 1 cup mashed sweet potatoes
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    +
  • 1/2 cup shredded, white extra-sh...
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    +
  • 1 (16 ounce) package elbow macaroni
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    +
  • 1/2 cup canned garbanzo beans, r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium carrots, sliced (1 1/2...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 cup water
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

\

LC
Low carb
  • 14 Ingredients
  • 1 (28 ounce) can tomatoes , with...
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  • 1 medium zucchini , thinly sliced
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1 lb beef stew meat
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    +
  • 1 (16 ounce) can garbanzo beans...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup uncooked small elbow mac...
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  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 4 teaspoons dried basil leaves
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  • 4 cups chopped cabbage
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (16 ounce) package frozen chop...
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    +
  • 4 (15 ounce) cans mixed vegetabl...
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    +
  • 8 tablespoons butter
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    +
  • 1/2 cup grated Parmesan cheese f...
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  • 4 (14 ounce) cans chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons Parsley, minced
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  • 2 cups Cooked chickpeas, drained
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    +
  • 1 pound Kale or other greens,...
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    +
  • 1 tablespoon Olive oil
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    +
  • 1 pound Ziti, elbow macaroni,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup cooked elbow macaroni
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    +
  • 2 tablespoons chopped fresh rose...
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  • 2 cups low fat, low sodium chick...
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    +
  • 1 tablespoon olive oil
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    +
  • 7 cloves garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cooked elbow macaroni
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    +
  • 7-8 cloves garlic , minced
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    +
  • 2 cups chicken or vegetable stock
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    +
  • 2 teaspoons dried rosemary
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    +
  • pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups vegetable stock, recipe
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup leek , white and green p...
    -
    +
  • 1/4 cup sliced shiitake mushroom
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    +
  • 1/8 teaspoon fresh ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups elbow macaroni
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    +
  • 1 cup water
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 (19 ounce) can chickpeas , dra...
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    +
  • 8 ounces escarole , cut in 1 inc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh parsley ,...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 3/4 teaspoon ground coriander
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    +
  • 2 cloves garlic , minced
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    +
  • 1 lb elbow macaroni or rotini pasta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (14.5 ounce) cans Italian stew...
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    +
  • 1 teaspoon Italian seasoning
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1/2 teaspoon pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 1 1/2 lbs ground beef
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    +
  • 1 teaspoon italian seasoning
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    +
  • 2 cups carrots , diced
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    +
  • 8 ounces tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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