• 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1-2 tbsp harissa paste , plus ex...
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  • 200.0ml hot chicken stock
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  • 200.0g chicken breasts , diced
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  • 1 onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons regular olive oil
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  • 50 grams spaghettini or vermicel...
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  • 500 grams bulgar wheat
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  • 1 teaspoon cinnamon
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  • 2 teaspoons sea salt flakes or 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 large garlic cloves, peeled
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  • 2 cups thinly sliced red onion
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  • 1/2 cup dried apricots, sliced
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  • 1 tablespoon ras el hanout (Moro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound merguez sausage
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  • 2 onions, sliced
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  • 1 fennel bulb, halved and sliced
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  • 1 lemon, quartered
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  • 1/2 pound carrots, peeled, cut i...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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  • 40 ml of water
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  • 1 dash of cornflour
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  • 1 pinch of fresh thyme, roughly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp chickpeas from a can
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  • 4 soft dried apricots , roughly...
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  • 25.0g couscous
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    +
  • ½ -1 tsp harissa , depending how...
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  • juice ½ lemon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds boneless pork shoul...
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  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups low-sodium chicken broth
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  • 1 cup couscous
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    +
  • Salt
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  • 1/4 cup olive oil
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 C water
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  • 1/4 tsp ground allspice
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    +
  • 1 C orange juice
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  • 1/2 tsp salt
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    +
  • 3/4 C whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ tsp ground cinnamon
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  • 1.0 tsp olive oil
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  • 400.0g can chopped tomatoes
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  • handful flat-leaf parsley , roug...
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  • 50.0g soft dried apricots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3.0 tbsp harissa (look in the sp...
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    +
  • 2 onions , thinly sliced
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    +
  • 2 tsp each of ground cumin and g...
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    +
  • 400.0g tin chickpeas , drained a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ tsp ground cinnamon
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  • 1 tbsp plain flour
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    +
  • 350 g pack Sainsbury’s Be good t...
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    +
  • 1 tbsp olive oil
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    +
  • 1 small red onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tbsp Sainsbury's medium olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 tsp ground cinnamon by Sainsbu...
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    +
  • ½ tsp Fairtrade ground ginger by...
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    +
  • 2 x 390g cartons Sainsbury's cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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    +
  • 200 g shallots, halved
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    +
  • 200 ml hot vegetable stock, made...
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  • 200 ml Sainsbury’s Original Some...
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    +
  • 100 g dried apricots by Sainsbur...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 C water
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    +
  • 1/4 tsp ground allspice
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    +
  • 1 C orange juice
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    +
  • 1/2 tsp salt
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    +
  • 3/4 C whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dried apricots, cut into...
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  • 1/4 cup raisins
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 medium (1/2 cup) onion, sliced
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  • 1 medium red bell pepper, cut in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 1/3 cup couscous
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    +
  • 2 teaspoons cumin
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    +
  • 1 1/2 teaspoons cinnamon
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. cubed lamb shoulder
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    +
  • Salt
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    +
  • Pepper
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    +
  • 1 carrot, diced
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    +
  • 1 small onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 4 cups cubed peeled butternut or...
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    +
  • 2 cups sliced carrot
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    +
  • 1 cup chopped peeled celeriac
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups vegetable stock
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    +
  • 1 10-oz. box quick-cooking couscous
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    +
  • 2 cups (1/2 lb.) broccoli floret...
    -
    +
  • 1/2 cup chopped dried apricots
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    +
  • 4 fresh apricots, pitted and thi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped, about 1 cup
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    +
  • 1 small red bell pepper, chopped...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/8 teaspoon saffron threads, li...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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