• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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    +
  • 2 or 3 pinch crushed Red Pepper...
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    +
  • 3 tbsp extra virgin Olive Oil
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    +
  • 1 cup whole wheat, barley, or re...
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    +
  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons fresh minced garlic
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    +
  • 4 cups cooked shredded chicken
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    +
  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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    +
  • 1 teaspoon fine sea salt
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    +
  • 2 1/2 pounds cauliflower (prefer...
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    +
  • 1/4 pound spaghetti, broken into...
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    +
  • 1/2 cup extra-virgin olive oil (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • Head of cauliflower chopped
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    +
  • Large onion diced
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    +
  • 3 cloves of diced garlic
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    +
  • 1 cup of diced celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
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    +
  • 4 small or 2 large leeks, washed...
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    +
  • ¾ lb. purple potatoes, cut into...
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    +
  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups 3/4-inch-diced winter veg...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 6 oz. frozen small cheese tortel...
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    +
  • 1/2 small lemon, cut into two we...
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    +
  • 1-1/2 cups homemade or low-salt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 4 garlic cloves, crushed in a ga...
    -
    +
  • 4 pound prewashed and cut kale (...
    -
    +
  • 1 (1-lb) bag frozen mixed Italia...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1-pound) package corkscrew-sh...
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    +
  • 2 bags (about 16 ounces each) fr...
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    +
  • 1 can (26 ounces) Campbell's® Co...
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    +
  • 1 package (3 ounces) cream chees...
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 teaspoon dried basil leaves, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
    -
    +
  • 5 (3/4-ounce) slices Land O Lake...
    -
    +
  • 3 (14-ounce) cans chicken broth
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 1 cup cooked chopped chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (32-ounce) package beef broth
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 2 ounces (1/2 cup) uncooked drie...
    -
    +
  • 1 (12-ounce) package frozen vege...
    -
    +
  • 1 (15 1/2-ounce) can pinto beans...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
    -
    +
  • 1/2 cup coarsely chopped carrot
    -
    +
  • 1/3 cup coarsely chopped celery
    -
    +
  • 1/4 cup flat-leaf parsley leaves
    -
    +
  • 2 turkey-bacon slices, coarsely...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup chopped onion
    -
    +
  • 1 teaspoon caraway seeds, crushe...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 3 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
    -
    +
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 2 cans (14-1/2 oz. each) fat-fre...
    -
    +
  • 2 cans (14.5 oz. each) Italian-s...
    -
    +
  • 1 can (15 oz.) cannellini beans,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 6 ounces cooked pasta (any type)
    -
    +
  • 3 large cauliflower florets, cut...
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
    -
    +
  • 1 tsp coriander
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
    -
    +
  • 1 cup frozen vegetable mixture,...
    -
    +
  • 2 cups water
    -
    +
  • 1 can (14 to 14-1/2 ounces) read...
    -
    +
  • 1 can (14-1/2 ounces) diced toma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 4 (14-ounce) cans less-sodium be...
    -
    +
  • 1 (16-ounce) package frozen vege...
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
    -
    +
  • 1 teaspoon coriander
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all