• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup finely chopped red onion
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely minced peel...
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  • 8 cups low-salt chicken broth or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/3 cups finely diced onion
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  • 1/3 cup finely diced celery
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  • 1/3 cup finely diced carrot
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup green lentils
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  • Salt
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  • 1/4 pound pancetta, sliced 1/4 i...
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  • 6 garlic cloves, minced
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  • 2 carrots, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound French green lentils, pi...
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  • Boiling water
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large onions, chopped
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  • 3 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 fresh thyme sprigs
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  • 4 fresh parsley sprigs
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  • 4 black peppercorns
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  • 1 bay leaf
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  • 1 1/2 pounds lamb shank
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 cups fat-free chicken broth
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  • 6 cups chopped leek
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  • 3 cups diced carrot
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  • 3 cups diced peeled turnip
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 carrots, peeled
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  • 8 celery stalks
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  • 3 onions
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  • 2 1/2 cups lentils
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  • 3 1/2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves of garlic , minced
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  • 2 potatoes , peeled and diced
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  • 2 carrots , diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried brown lentils
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  • 1 onion , finely chopped
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  • 1 large carrot , chopped
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  • 1 bay leaf
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  • 2 plum tomatoes , peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon white sugar
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  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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  • 2 cups shredded cabbage
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  • 1 clove garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Spices, chili powder ½ tsp
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  • Palm kernel oil 2 tablespoon
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  • Beef broth cubes 7 cube
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  • Carrots, raw 3 medium
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  • Celery, raw 2 stalk, medium 7-1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup cilantro or basil , chopped
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 cup parsley , chopped
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  • 1/2 cup green bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, chopped (1 cup)
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  • 2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon oil
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    +
  • 2 medium carrots, sliced (1 cup)
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  • 2 medium stalks celery, sliced (...
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  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 2-4 slices bacon , chopped
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    +
  • 1/2 cup carrot , chopped
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    +
  • 2 tablespoons red wine vinegar
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  • 2 cups brown lentils
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • Freshly grated Parmesan cheese
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  • 3 cups medium-diced celery (8 st...
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  • 4 cups chopped leeks, white part...
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  • 1 pound French green lentils
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  • 2 tablespoons red wine or red wi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 garlic cloves
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  • 1 bay leaf
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  • 1 cup celery , sliced
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  • 1 cup zucchini , sliced
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    +
  • 1 cup onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 red bell pepper , diced
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  • 1 white onion, diced
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  • 5 garlic cloves , minced
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  • 1 bay leaf
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup green lentil , rinsed
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    +
  • 1 clove garlic , minced
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  • 1/2 cup fresh green beans or fro...
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    +
  • 1/2 cup sliced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup dried lentils , sorted and...
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    +
  • 1 large onion , chopped (1 cup)
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 small zucchini , cut into juli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 (4 ounce) can chopped green ch...
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  • 1 (14 1/2 ounce) can whole tomatoes
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  • 2 small zucchini , chopped
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  • 2 garlic cloves , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all