LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. medium apples (about 4), p...
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  • 1 lb. medium parsnips
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  • 2 tablespoons honey
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  • 2 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 125 g parsnip, peeled and diced
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  • 125 g carrot, peeled and diced
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  • 1 tbsp fresh flat-leaf parsley,...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 7 Ingredients
  • 3 large russet potatoes (2 1/2 l...
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  • 2 pounds parsnips, peeled and cu...
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  • 2 tablespoons unsalted butter
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  • 3/4 cup heavy cream or milk
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bags (1 lb/500 g each) parsnips
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  • 1 onion , quartered
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  • 1/3 cup (75 mL) light sour cream
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  • 1/2 tsp (2 ml) each salt and pepper
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  • 2 tbsp (25 ml) minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 clove of garlic, peeled and ge...
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  • parsley for garnish
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  • 1 stick unsalted butter
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  • Kosher salt and freshly ground b...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup flat-leaf parsley leaves
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 2 cups canola oil
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  • 4 cups peeled parsnips cut into...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 4 ounces foie gras, recipe follows
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  • 4 duck breasts, recipe follows
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  • 1 cup (8 ounces) duck leg confit...
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  • Parsnip strips and parsley sprig...
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  • 2 cups Horseradish parsnip puree...
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  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • Olive oil
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  • 2 tablespoons olive oil
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  • 8 flour tortillas
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  • 1/2 cup pureed parsnip
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  • 1/4 cup cilantro sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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