• 16 Ingredients
  • 1 large onion, diced
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    +
  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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    +
  • ½ tsp. tumeric
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    +
  • ½ tsp. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 ounces Spanish chorizo (cured...
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    +
  • 1 pound Yukon gold potatoes, sli...
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    +
  • 2 leeks (white and light green p...
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    +
  • 1/4 teaspoon crumbled saffron th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-1/2 Tbs. chopped fresh flat-le...
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  • Kosher salt and freshly ground b...
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  • 1/4 tsp. roughly chopped or coar...
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  • 1 medium-large shallot, chopped
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    +
  • 4 5-oz. cod fillets (preferably...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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    +
  • 500 grms cleaned fresh mussels
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    +
  • 3 tbspns olive oil
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    +
  • flat leaf parsley
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    +
  • 1 680g jar passata { sieved toma...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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    +
  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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    +
  • 8 ounces 1 1/2-inch red-skinned...
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    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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    +
  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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    +
  • 8 ounces 1 1/2-inch red-skinned...
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    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 1 fennel bulb, coarsely chopped
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    +
  • 8 cups fish stock or bottled cla...
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    +
  • 1 cup chopped fresh Italian parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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    +
  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
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    +
  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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    +
  • 1 cup sweet onion, chopped
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    +
  • 1/4 cup ACV (Apple Cider Vinegar)
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    +
  • 2 cups chopped white potato (abo...
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    +
  • 1 1/2 cups veggie broth OR water...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 x garlic cloves, minced
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    +
  • Handful of fresh flat-leaf parsl...
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    +
  • 1 1/2 tsp ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 celery ribs, thickly sliced
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    +
  • 4 carrots, thickly sliced
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    +
  • 6 garlic cloves—4 smashed, 2 minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 1/2 tablespoons tomato paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large red bell peppers , fine...
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    +
  • 2 cups canned crushed tomatoes...
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 1 large onion , finely diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2/3 cup chopped bottled roasted...
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    +
  • 3 tablespoons reduced-fat mayonn...
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    +
  • 4 ounces sourdough bread baguett...
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    +
  • 1 garlic clove, halved
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 3 1/2 cups water
    -
    +
  • 1/3 cup dry white wine
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    +
  • 1/2 teaspoon saffron threads
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large pinch of saffron threads
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    +
  • 2 cups Chicken Stock
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    +
  • 16 small potatoes
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    +
  • 3 tbsp. butter, softened
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons dried thyme
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    +
  • 6 large potatoes, cut into cubes
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large potatoes, peeled and cubed
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    +
  • 2 cups pearl onions, blanched an...
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    +
  • 8 cups Double-Rich Fish Stock
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    +
  • 1 large pinch saffron threads
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    +
  • 2 dozen clams, scrubbed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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    +
  • 2 cups water
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    +
  • 1 bunch fresh flat-leaf parsley
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    +
  • 3 garlic cloves
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    +
  • 1 onion, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1/2 onion, minced
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    +
  • 2 red bell peppers, deribbed and...
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    +
  • 4 small garlic cloves, minced
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    +
  • 3 russet potatoes, peeled, halve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 medium red potatoes, peeled an...
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    +
  • 2 Tbs. olive oil
    -
    +
  • 1 large leek (white and light gr...
    -
    +
  • 1 large onion, cut into wedges 1...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1.5 l water
    -
    +
  • 2 tbsp Pernod (or similar)
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    +
  • 1 whole Sea bass, bones + filets...
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    +
  • 1 tsp saffron
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    +
  • 40 ml Olive oil
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium leeks
    -
    +
  • 2 small fennel bulbs with stalks
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    +
  • 6 cups water, divided
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    +
  • 1/2 cup dry white wine
    -
    +
  • 2 teaspoons fennel seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1 small garlic clove, crushed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • Fish Stock
    -
    +
  • 4 pounds fish bones and heads, g...
    -
    +
  • 1 onion, peeled and diced
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    +
  • 2 leeks, cleaned, trimmed and ch...
    -
    +
  • 1 fennel bulb, sliced into chunks
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all