• 18 Ingredients
  • 3 garlic cloves peeled and chopped
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  • 500 grms cleaned fresh mussels
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  • 3 tbspns olive oil
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  • flat leaf parsley
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  • 1 680g jar passata { sieved toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 fennel bulb, coarsely chopped
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  • 8 cups fish stock or bottled cla...
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  • 1 cup chopped fresh Italian parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/4 cups clear fish stock or w...
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  • 6 ounces potatoes, peeled
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  • A pinch of saffron
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  • Sea salt and freshly ground blac...
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  • 1/2 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup cubed pancetta or bacon
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  • 2 medium potatoes, peeled and diced
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  • 2 fennel bulbs, outer layer remo...
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  • 1 large yellow onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3-4 tbsp olive oil
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  • sea salt and freshly ground blac...
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  • 200 g monkfish, cut into 1-2cm s...
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  • 250 g sea bream, red or black, s...
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  • 100 g cleaned squid, cut into 3-...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 large potatoes, peeled and cubed
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  • 2 cups pearl onions, blanched an...
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  • 8 cups Double-Rich fish stock
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  • 1 large pinch saffron threads
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  • 2 dozen clams, scrubbed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1.5 l water
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  • 2 tbsp Pernod (or similar)
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  • 1 whole Sea bass, bones + filets...
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  • 1 tsp saffron
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  • 40 ml Olive oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • fish stock
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  • 4 pounds fish bones and heads, g...
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  • 1 onion, peeled and diced
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  • 2 leeks, cleaned, trimmed and ch...
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    +
  • 1 fennel bulb, sliced into chunks
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 potatoes
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  • 4 carrots
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  • 1 lb skinless monkfish fillets
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Sandwich Ingredients:
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  • 12 x 18 inch, 24 (1 pound) fresh...
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  • 3/4 cup (6 ounces) butter, melted
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  • 3 cups (1 1/2 pounds) crab meat,...
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  • 4 large egg yolks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 2 to 2 1/2 pounds mixed fresh fi...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup chopped, peeled and seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
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  • 3 tablespoons olive oil
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    +
  • 1 teaspoon harissa ( Hreesa/Hari...
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    +
  • 2 onions , chopped
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  • 3 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 26 Ingredients
  • 1 cup dry white wine
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  • 12 slices French bread
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  • 3 cups boiling water (if needed)
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  • 3 lbs eel or mackerel or sea bas...
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  • 1 carrot , finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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