HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
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  • 2 large yellow onions, thinly sl...
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  • 4 medium Anaheim chilies, seeded...
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  • 2 bay leaves
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  • 8 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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  • 1 Tbs. dried bread crumbs
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  • 2 egg yolks
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 5 lb. mussels, well scrubbed
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  • 2 cups dry white wine
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  • About 4 cups water or fish broth
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 cup chopped leek or yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil
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  • 1 chicken, 3 to 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 8 shallots, halved lengthwise
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  • 1⁄2 tsp. crushed saffron
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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