LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chopped coriander
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  • 1 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon hot water
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  • 1/4 teaspoon ground cumin
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  • 1 teaspoon chopped fresh cilantro
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  • 1/4 cup raisins
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 bunch fresh flat leaf parsley
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  • 2 turnips
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  • 2 stalks celery
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  • 1 tablespoon oil
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  • 1/8 teaspoon saffron (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons finely chopped par...
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  • 2 tablespoons chicken stock or w...
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  • 400 g leeks , cleaned halved len...
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  • 2 slices white bread
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  • 450 g potatoes , peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1/2 teaspoon chopped fresh tarragon
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  • 3 eggs
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  • 1 lb large potato , peeled and c...
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  • 4 cups olive oil (for frying)
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon salt
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  • 1 bell pepper , sliced (red or g...
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  • 1 bunch fresh parsley
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  • 2 tomatoes , sliced
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 pinch saffron
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  • 1 cup chopped green beans
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  • 1/4 cup chopped fresh parsley
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 2 tablespoons dry sherry
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  • 3/4 cup celery , chopped
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  • 5 artichoke hearts , cut into qu...
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  • fresh parsley , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon lemon zest
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  • 2 cups marinated artichokes
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  • 2 tablespoons dry sherry
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  • 1/2 teaspoon orange zest
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  • 1 1/2 cups sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 3 carrots , peeled and diced
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  • salt (to taste)
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  • 8 slices bacon
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  • 1 teaspoon marjoram
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  • 1 pinch saffron thread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 27 Ingredients
  • 1 onion , sliced
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  • 1/2 preserved lemon , rinsed
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  • 1/2 cup olive oil
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  • 1/2 teaspoon saffron thread
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  • 2 onions , Quartered
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • FOR potatoES
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  • 200 g yukon gold potatoes
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  • 50 g leeks (finely chopped)
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  • FOR SAUCE
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  • 15 g chopped ginger
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , finely chopped
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  • 2 garlic cloves
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  • 1 cup peas , fresh or peas , frozen
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  • 5 cm fresh ginger , 5cm piece, p...
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  • 8 small red potatoes, skin on, h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 26 Ingredients
  • 1 cup dry white wine
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  • 12 slices French bread
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  • 3 cups boiling water (if needed)
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  • 3 lbs eel or mackerel or sea bas...
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  • 1 carrot , finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 potatoes
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  • sweet basil (plenty)
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  • 6 ounces cheese
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  • 1 lb pumpkin
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  • 2 small vegetable marrows
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon tomato paste (I use...
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  • 2 quarts water or vegetable stoc...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup butternut squash , diced
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  • 1 cup cabbage , shredded
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  • 2 cloves garlic , chopped
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  • 1 bay leaf
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  • 2 1/2 quarts water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 3 carrots , diced
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  • 2 medium onions , minced
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  • 1 pinch saffron thread
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  • 1 tablespoon parsley flakes
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  • 2 stalks celery , sliced thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 3 carrots , peeled and diced
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  • 2 medium onions , peeled and minced
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  • 8 slices bacon , cut into 1/2 in...
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  • 3 cups potatoes , peeled and diced
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  • 1 pinch saffron thread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
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  • 3 tablespoons olive oil
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  • 1 teaspoon harissa ( Hreesa/Hari...
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  • 2 onions , chopped
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  • 3 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all