• 10 Ingredients
  • 1 Tablespoon grated lemon zest (...
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  • 1 teaspoon grated orange zest (a...
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  • 1/3 cup fresh parsley leaves and...
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  • 2 heaping Tablespoons fresh mint...
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large red bell peppers, roaste...
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  • 1 tsp olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium white rose potato
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 large shallot
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  • 1 tablespoon diced roasted red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Bunch of parsley root (6 pieces)...
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  • 2 medium potatoes, peeled and diced
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  • 1 clove garlic
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  • 3/4 cup coconut milk
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  • 1-2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ¼ cup slivered almonds
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  • ¼ cup hazelnut pieces
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    +
  • 1 large roasted red pepper
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  • 1 garlic clove
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  • ¼ cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons olive oil
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  • 1 garlic clove, minced
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    +
  • 2 cups small red potatoes, quart...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 white onion, diced
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  • 1/2 red pepper, diced
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • virgin olive oil
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  • 6 Cloves fresh garlic, chopped
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  • 1 Large onion, sliced thin
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  • 4 Medium carrots, chopped
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  • 4 cup thinly shredded green cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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  • 1/4 cup fresh Oregano leaves
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  • 1/4 cup fresh Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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  • ½ tsp. tumeric
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  • ½ tsp. paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 flat anchovy fillets
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  • 4 baby yukon gold potatoes, very...
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  • 1/4 cup chopped flat-leaf parsley
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large Idaho russet potatoes
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    +
  • 1 pound fresh spinach, thoroughl...
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  • Olive oil
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    +
  • 1/2 cup fresh mixed herbs, light...
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  • Flaked sea salt & red pepper flakes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh basil
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    +
  • 3/4 cup fresh celery leaves
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    +
  • 3/4 cup parsley
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    +
  • 7 anchovy fillets, finely chopped
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    +
  • 1 celery stalk, sliced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Idaho potatoes
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 medium onions, cut in half and...
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    +
  • 3 cloves garlic, finely chopped
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  • 2 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
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  • 1 pound manila clams
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    +
  • 1 pound mussels
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  • 1 pound day boat sea scallops
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  • 1 pound shrimp, peeled and devei...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound DeLallo potato Gnocchi (...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 2 large carrots, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 fennel bulb, coarsely chopped
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    +
  • 8 cups fish stock or bottled cla...
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    +
  • 1 cup chopped fresh Italian parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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    +
  • 1 sweet onion, diced
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    +
  • 2 carrots peeled and chopped
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    +
  • 2 stalks of celery chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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    +
  • 1/4 Cup Extra Virgin Olive Oil
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    +
  • 1 tsp White Wine Vinegar
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    +
  • 1/2 tsp Fresh Black Pepper
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    +
  • 2 tsp Dijon Mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pounds squid, rinsed and dried
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • 6 baby white potatoes (or any sm...
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1/4 cup flatleaf parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tbsp olive oil
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    +
  • 3 tbsp capers, drained and coars...
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    +
  • 2 tbsp finely chopped Italian pa...
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    +
  • 2 medium garlic cloves, pressed...
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    +
  • 1 1/2 tsp lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all