• 13 Ingredients
  • 1 teaspoon ground fennel seed
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  • 1 teaspoon dried basil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicke...
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  • salt & pepper
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  • 1 jar marinara sauce
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  • 1/4 cup parmesan cheese
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  • 1/2 teaspoon dried basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 11/2 Tbsp olive oil
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  • 1 lb penne rigate (penne with r...
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  • 1 large tomato, halved, seeded a...
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  • 1 lb thin asparagus, ends trimm...
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  • 1/2 cup flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground fennel seed
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • 1/4 cup boiling water
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  • 2 tablespoons sun-dried tomato s...
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound plum tomatoes, quartered...
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  • 5 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 12 ounces penne pasta
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  • 6 small portobello mushrooms (po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound onions, halved, very thi...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound short pasta, such as gem...
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  • 1 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, skins on
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  • 2 tablespoons extra virgin olive...
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  • 2 stems fresh rosemary
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  • 2 stems fresh thyme
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    +
  • 1 cup pre-sliced fresh mushrooms...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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    +
  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 dash white pepper
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    +
  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon dried basil
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    +
  • 1/2 (12 ounce) package artificia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (14 oz) uncooked chick...
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  • 2 medium zucchini, sliced (4 cups)
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  • 1 large red, orange or yellow be...
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  • 1 can (18 oz) Progresso™ Recipe...
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    +
  • Hot cooked pasta or gnocchi, if...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Olive oil, for frying
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  • Salt and pepper
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    +
  • 1 cup chicken broth or stock
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    +
  • Chicken Parmigiano, recipe follows
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large shallot , minced
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    +
  • pepper
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    +
  • grated parmigiano or romano cheese
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    +
  • 3 sprigs fresh rosemary , leaves...
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    +
  • 1 1/2 cups nofat chicken broth
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb chicken tenders
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    +
  • 1/4 cup seasoned rice vinegar ,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small onion , diced
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    +
  • 1 pinch fresh ground black peppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • parmesan cheese
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    +
  • 1 1/2 lbs chicken tenders, cut i...
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    +
  • 1 medium onion , quarted
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    +
  • 1/2 tablespoon oregano
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    +
  • 1/2 tablespoon basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces fettuccine
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    +
  • 2 cups fresh spinach leaves , torn
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    +
  • 1 teaspoon grated lemon peel
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    +
  • 1 medium red bell pepper , thinl...
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    +
  • 3/4 cup low sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • crusty bread
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    +
  • 3 tablespoons extra-virgin olive...
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  • 4 italian hot cherry peppers, dr...
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    +
  • 1 1/3-1 1/2 lbs chicken tenders,...
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    +
  • 1/2 lb cremini mushroom cap , th...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb boneless skinless chicken t...
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    +
  • 1/2 cup dry red wine
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    +
  • 1/4 lb thick-cut pancetta , chopped
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    +
  • fresh ground black pepper
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    +
  • 1 lb chicken tenders, cut into 2...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh basil...
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    +
  • 1/4 cup boiling water
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    +
  • 1 lemon , zested and sliced into...
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    +
  • 1 tablespoon toasted pine nuts ,...
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    +
  • 1/2 teaspoon fresh thyme , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 1 tablespoon parsley , chopped
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    +
  • salt and black pepper, to taste
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    +
  • 1 garlic clove , chopped
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    +
  • 1/2 tablespoon italian seasoning
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 lb chicken breast tenders, cut...
    -
    +
  • 1 teaspoon dried basil
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    +
  • 1 cup white wine
    -
    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup water
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    +
  • 2 cups grated parmesan cheese
    -
    +
  • 6 ounces mushrooms
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    +
  • 1/2 lb asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 lemon, juiced
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    +
  • 1 medium onion, finely chopped
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    +
  • 8 leaves sage
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    +
  • 4 cups arugula
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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