• 12 Ingredients
  • 55 grams Mozzarella cheese
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  • 422 grams chicken tenders (about...
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  • salt
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  • black pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 1 1/2 pounds chicken breast tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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  • 2 large eggs, beaten with 1/4 cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb chicken tenders or boneless...
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  • 1 1/2 cups panko bread crumbs
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  • 1 cup grated parmesan cheese
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  • ¼ cup flour
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  • 1/2 tsp garlic salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicke...
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  • salt & pepper
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  • 1 jar marinara sauce
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  • 1/4 cup parmesan cheese
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  • 1/2 teaspoon dried basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup (1 1/2 ounces) grated fr...
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  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon minced fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • 1/4 cup boiling water
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  • 2 tablespoons sun-dried tomato s...
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground fennel seed
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 1 egg
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  • 3/4 cup bottled fat-free creamy...
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  • 1/2 teaspoon dried Italian seaso...
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  • 2 cups crushed reduced-fat butte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground fennel seed
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (12-ounce) package kamut spirals
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  • 2 tablespoons olive oil
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  • 1 1/2 pounds chicken breast tend...
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  • 4 garlic cloves, minced
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 11/2 Tbsp olive oil
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  • 1 lb penne rigate (penne with r...
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  • 1 large tomato, halved, seeded a...
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  • 1 lb thin asparagus, ends trimm...
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  • 1/2 cup flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup regular oats
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  • 3/4 cup (3 ounces) grated fresh...
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (2 ounces) grated fresh...
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  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons minced fresh parsley
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  • 1 teaspoon dried basil
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  • 2 large egg whites, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound plum tomatoes, quartered...
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  • 5 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 12 ounces penne pasta
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  • 6 small portobello mushrooms (po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned oats
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  • 3/4 cup (3 ounces) grated fresh...
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup whole wheat pastry flour
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  • 1/3 cup plain panko crispy bread...
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  • 1/2 cup grated parmesan cheese
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  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, skins on
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  • 2 tablespoons extra virgin olive...
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  • 2 stems fresh rosemary
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  • 2 stems fresh thyme
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  • 1 cup pre-sliced fresh mushrooms...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound onions, halved, very thi...
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  • 1/2 teaspoon salt
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  • 1 pound short pasta, such as gem...
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  • 1 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed
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  • 1/2 cup dry white wine (a genero...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 flat anchovies (packed in oil)
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  • 2 large garlic cloves
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  • 2 tablespoons + 1 teaspoon fresh...
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  • 1 tablespoon cold water
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 chicken tenders
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  • Salt and pepper to taste
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  • 1 cup all-purpose flour
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  • 1 large or extra-large egg, beat...
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  • 1 cup dried bread crumbs, season...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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