• 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 1 1/2 pounds chicken breast tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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  • 2 large eggs, beaten with 1/4 cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 cloves garlic, skins on
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  • 2 tablespoons extra virgin olive...
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  • 2 stems fresh rosemary
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  • 2 stems fresh thyme
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  • 1 cup pre-sliced fresh mushrooms...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed
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  • 1/2 cup dry white wine (a genero...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Sandwich
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  • 1 cup fresh basil leaves
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  • 1 cup flat-leaf parsley, stems r...
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  • 1 large clove garlic
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  • 1/4 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 lb uncooked chicken breast ten...
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  • 1/2 teaspoon pepper
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  • 2 bags (12 oz) Green Giant® Vall...
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  • 2 teaspoons dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup Original Bisquick® mix
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  • 1/3 cup whole wheat seasoned dry...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup crushed cheese crackers
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  • 1/2 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Olive oil, for frying
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  • Salt and pepper
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  • 1 cup chicken broth or stock
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  • Chicken Parmigiano, recipe follows
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large shallot , minced
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  • pepper
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  • grated parmigiano or romano cheese
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  • 3 sprigs fresh rosemary , leaves...
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  • 1 1/2 cups nofat chicken broth
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 lemon, juiced
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  • 1 medium onion, finely chopped
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  • 8 leaves sage
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  • 4 cups arugula
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (24 ounce) package frozen broc...
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  • 1 lb chicken breast tenders
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  • 1/4 teaspoon pepper
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  • 1/4 cup parmesan cheese
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  • 2 teaspoons dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup shredded Parmesan
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  • Flour, for dusting surface
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  • 1/2 pound chicken tenders
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  • 1/2 medium red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces fettuccine
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  • 2 cups fresh spinach leaves , torn
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  • 1 teaspoon grated lemon peel
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  • 1 medium red bell pepper , thinl...
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  • 3/4 cup low sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cloves garlic
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  • 2 tablespoons extra-virgin olive...
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  • 2 stems fresh rosemary leaves
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  • 2 stems fresh thyme leaves
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  • 1 cup pre-sliced fresh mushrooms...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 garlic cloves , skins on
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  • 6 cups chicken broth
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  • salt & freshly ground black pepp...
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  • 1 cup presliced fresh mushrooms...
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  • 1 cup tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • crusty bread
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  • 3 tablespoons extra-virgin olive...
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  • 4 italian hot cherry peppers, dr...
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  • 1 1/3-1 1/2 lbs chicken tenders,...
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  • 1/2 lb cremini mushroom cap , th...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1/2 cup dry red wine
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  • 1/4 lb thick-cut pancetta , chopped
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  • fresh ground black pepper
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  • 1 lb chicken tenders, cut into 2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 garlic cloves , chopped
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  • 1 1/3 lbs chicken tenders, cut i...
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  • 1 pint cherry tomatoes or grape...
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  • 5 tablespoons extra-virgin olive...
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  • 3 baby eggplants , cut into 1/2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons (2 turns around th...
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  • 1 (2 ounce) tin anchovy, drained
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    +
  • 2 teaspoons (several drops) Worc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs chicken tenders or bon...
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  • 1/2 cup chopped flat leaf parsley
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  • 2 teaspoons worcestershire sauce
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    +
  • Salad
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  • salt and black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs chicken tenders, cut into...
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  • 1 cup quick-cooking polenta
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  • 3 tablespoons capers , drained
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  • 20 oil-cured black olives , crac...
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  • 1/2 cup grated parmigiano-reggia...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all