LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 large firm eggplants
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  • Olive oil
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  • 1 onion, peeled and finely chopped
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  • 1 clove garlic, peeled and finel...
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  • 1 heaping tsp. dried oregano, pl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 medium sized ripe tomatoes
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  • 3 Tbsp sherry vinegar (a mild, f...
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  • 2 teaspoon honey
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  • 1/4 pound thinly sliced pancetta
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  • 3 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 Tbsp olive oil
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  • 3 medium shallots, minced
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  • 2 Tbsp Dijon mustard
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  • 2 Tbsp sherry wine vinegar
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  • ½ cup brandy
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 baguette, or enough for 3/4...
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  • Parmesan-Balsamico Vinaigrette:
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  • 1/4 teaspoon grated garlic
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup minced shallots (about 2...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons Sherry wine vinegar
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  • 2 teaspoons grated lemon peel
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 x figs
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  • 2 tsp sherry wine vinegar
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  • squeeze of lemon
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  • 1 x shallot, finely chopped
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  • 3 tbsp olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 2 1/2- to 3-pound kabocha or b...
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  • Sea salt
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon Sherry wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound small zucchini
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  • 3 tablespoons grapeseed oil
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  • 2 tablespoons chopped basil leaves
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  • 8 ounces cream cheese
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • Unsalted butter, for ramekins
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  • 1 pound baby spinach, plus 16 le...
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  • 5 large eggs
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  • 1 1/2 cups fresh ricotta cheese
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  • 1/4 cup freshly grated Parmigian...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 slices bacon, cut crosswise in...
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  • 4 tablespoons butter, divided
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  • 1 onion, halved lengthwise (with...
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  • 1/3 cup dry white wine
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  • 3 cups chopped dandelion greens,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pork tenderloin
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  • 1/4 cup Italian parsley, chopped
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  • 1/4 cup rosemary, chopped
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  • 1/4 cup thyme, chopped
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  • 2 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cloves garlic, finely chopped
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons sherry wine vinegar
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  • 2 tablespoons Worcestershire sauce
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  • 4 anchovy fillets (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 mangoes, peeled, pitted, cubed
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  • 2 tablespoons dry Marsala
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  • 4 teaspoons extra-virgin olive oil
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  • 2 teaspoons Sherry wine vinegar
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  • 4 large bunches arugula, torn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic
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  • 6 anchovy fillets
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  • 3 tablespoons parmesan cheese
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  • 1 egg, optional
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup minced shallots (about 2...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons Sherry wine vinegar
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  • 2 teaspoons grated lemon peel
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 slices of lean bacon, chopped...
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  • 1/2 cup chopped onion
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  • 1 large garlic clove, minced
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  • 1 tablespoon olive oil
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  • 1/2 cup finely diced red bell pe...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup drained sliced pimientos...
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  • 1 teaspoon wine vinegar
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  • 3 tablespoons olive oil
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  • 4 large onions (about 4 pounds i...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1-pound russet potato
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  • 1/2 cup plus 2 tablespoons all p...
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  • 1 large egg
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  • 1 teaspoon freshly grated Parmes...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 tablespoons olive oil
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  • 1/2 pound sourdough baguette, cu...
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds ripe tomatoes, seed...
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  • 1 tablespoon minced garlic
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  • 1/3 cup olive oil
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  • 1 tablespoon wine vinegar
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 shallot or clove of garlic, fi...
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  • 2 tablespoons wine vinegar or sh...
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  • 2 teaspoons mustard (I like Maille)
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  • 5 to 6 tablespoons extra virgin...
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  • -- A few teaspoons finely minced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 cups chopped mild red onion (f...
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  • 1 cup diced green bell pepper
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  • 1 cup diced red bell pepper
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  • 1 cup diced Italian frying pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup chopped pimiento-stuffed...
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  • 1/4 cup brine from the green olives
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  • 1/2 cup chopped black olives
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all