• 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 zucchini, halved lengthwise...
    -
    +
  • 1/2 cup cherry tomatoes, halved
    -
    +
  • 1 carrot, peeled and grated
    -
    +
  • 1 small onion, sliced thin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups cherry or grape tomatoes
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound whole wheat fettucini or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/3 cup Parmesan, freshly grated
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
    -
    +
  • 3 Tb. butter
    -
    +
  • 1 Tb. flour
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 cups California milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 bunch broccoli rabe, tough ste...
    -
    +
  • 1/3 cup toasted pine nuts
    -
    +
  • 1/3 cup freshly grated Parmesan,...
    -
    +
  • 1/3 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 cup extra virgin olive oil*
    -
    +
  • 6 to 8 cloves garlic, peeled and...
    -
    +
  • 3/4 cup fresh grated Parmesan ch...
    -
    +
  • 1/2 cup pine nuts*, lightly toasted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Extra virgin olive oil
    -
    +
  • 1/2 lb nitrate/nitrite-free turk...
    -
    +
  • 1 lb whole wheat penne pasta
    -
    +
  • Big fat finishing oil
    -
    +
  • Freshly grated Parmigiano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 bunches flat-leaf spinach (abo...
    -
    +
  • 10 ounces whole-wheat short, tub...
    -
    +
  • 1/3 cup grated parmesan cheese,...
    -
    +
  • 1/3 cup walnuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons pine nuts, toasted
    -
    +
  • 2 tablespoons sliced almonds (or...
    -
    +
  • 1 cup packed basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds eggplant, peeled in...
    -
    +
  • 1 large onion, halved and cut in...
    -
    +
  • 2 pints (4 cups) cherry tomatoes
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb cooked whole wheat pasta
    -
    +
  • 1/2 head cauliflower, cored remo...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 shallots, minced
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 1/2 ounces parmesan or pecorin...
    -
    +
  • 1/2 cup slivered almonds, well-t...
    -
    +
  • 1/2 pound pasta of your choice (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole wheat pasta
    -
    +
  • 3 cup baby kale
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb whole wheat pasta
    -
    +
  • 3 chicken breasts, grilled and c...
    -
    +
  • 2 slices bacon, fried and crumbled
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • 3 stems kale leaves, seasoned &...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces whole-wheat pasta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 pound sliced mushrooms
    -
    +
  • 6 ounces cream cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
    -
    +
  • ¼ cup fresh basil
    -
    +
  • 1 cup fresh packed baby spinach
    -
    +
  • 2 tablespoons hazelnuts
    -
    +
  • ¼ cup parmesan cheese*
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 ounces dry whole wheat spaghet...
    -
    +
  • 1-1/2 cups panko bread crumbs
    -
    +
  • PAM® Olive Oil No-Stick Cooking...
    -
    +
  • 1/2 cup fresh grated Parmesan ch...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • Whole wheat penne pasta
    -
    +
  • One ten ounce package frozen pea...
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • 1/2 cup Parmigiano-Reggiano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound whole wheat pasta (noodl...
    -
    +
  • 1 cup of your favorite pasta/tom...
    -
    +
  • 1/3 cup heavy cream or half and...
    -
    +
  • 1/3 cup freshly grated parmesan...
    -
    +
  • 4 ounces fresh mozzarella, cut i...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh basil
    -
    +
  • 1 x garlic, peeled
    -
    +
  • 1/2 cup good-quality olive oil
    -
    +
  • 1/4 cup walnuts or pine nuts, op...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz dried whole wheat pasta spi...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • 1 cup sliced scallions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5-2 pounds boneless, skinless...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1 1/2 tablespoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
    -
    +
  • 1 loaf crusty bread, bakery slic...
    -
    +
  • 1 pound crimini mushrooms, wiped...
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 5-6 cloves garlic, peeled and gr...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
    -
    +
  • 1/2 small butternut squash, peel...
    -
    +
  • 1 large apple, peeled and chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 2 cups brussels sprouts, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 clove(s) (medium) garlic clove...
    -
    +
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 1 tsp table salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 1 spray(s) cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all