• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup parmesan cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 whole grain french baguettes (...
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  • 1/4 cup olive oil
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  • 1 14-ounce can of artichokes in...
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  • 4 garlic cloves, minced
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  • 1 1/2 cups freshly grated parmes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Lb. DeLallo Organic Whole Grai...
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  • 1 Tb. butter
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  • 1 medium onion, chopped
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  • 2-3 cloves garlic, minced
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  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 14-ounce (400 g) can of artich...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup (25 g), packed, grated P...
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  • 1 Tbsp lemon zest
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  • 1 clove garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz can artichoke hearts packe...
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  • 1 lb crab meat, imitation or lump
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  • 2 tbsp chives
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  • 6 tbsp reduced fat sour cream (o...
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  • 6 tbsp light mayonnaise (Hellman's)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 14oz can artichokes in water,...
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  • 1/4 cup panko bread crumbs
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    +
  • 1/4 cup parmesan cheese
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x Chicken
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  • 1 x onion
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    +
  • 1 x carrot
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    +
  • 2 Tbs butter
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    +
  • 1 can artichoke hearts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 14 oz. cans of artichokes (pac...
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    +
  • 2 cups of freshly grated Parmesa...
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  • 1 cup of mayonaise
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    +
  • Salt and pepper
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 10 oz frozen spinach, thawed and...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 clove garlic
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    +
  • 1/2 cup fat free Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 13.75 oz artichoke hearts packed...
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    +
  • 2 tbsp chopped shallots
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    +
  • 1/4 cup fat free Greek yogurt
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/3 cup Parmigiano Reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 small onion or half large onio...
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    +
  • 2 cloves garlic minced
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    +
  • 14 oz can quartered artichoke he...
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  • 10 oz package of defrosted chopp...
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    +
  • 16 oz package of silken tofu dra...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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    +
  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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    +
  • 1 Tablespoon vegetable oil
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    +
  • 1 medium onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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    +
  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 pound mushrooms, trimmed, clea...
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    +
  • 1 teaspoon kosher salt, plus 1 t...
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    +
  • 1 cup dry Marsala wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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    +
  • 1/2 cup frozen chopped spinach,...
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    +
  • 2 tbsp water
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    +
  • 4 oz reduced-fat cream cheese
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    +
  • 4 oz 2% Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cans (14 ounces each) artichok...
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup plus 1 tablespoon grated...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, hard boiled
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    +
  • 3/4 cup chopped artichoke hearts...
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    +
  • 1/2 teaspoon capers, drained
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    +
  • 4 pitted green olives, chopped
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    +
  • 1 teaspoon minced chives or gree...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons extra virgin olive o...
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    +
  • 5 medium portobello mushroom caps
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped spinach leaves
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    +
  • 2 wedges light creamy swiss cheese
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    +
  • 1 tbsp light mayonnaise
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    +
  • 1 tbsp reduced-fat Parmesan-styl...
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    +
  • 1 tsp garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
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    +
  • ¼ cup shredded reduced-fat Peppe...
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    +
  • 1 cup freshly grated imported Pa...
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    +
  • 2 (14- oz) cans artichoke hearts...
    -
    +
  • ½ cup light mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
    -
    +
  • 1 cup drained diced cooked spina...
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    +
  • 1 cup cooked crab meat (canned i...
    -
    +
  • 7 tbsp light sour cream
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    +
  • 5 tbsp light mayonnaise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup lemon juice (from about...
    -
    +
  • 1/3 cup water
    -
    +
  • 6 small globe artichokes
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups fine fresh bread crumbs f...
    -
    +
  • 1 1/2 cups grated Parmigiano-Reg...
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    +
  • 3 tablespoons finely chopped gar...
    -
    +
  • 1/2 cup finely chopped flat-leaf...
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    +
  • 1/2 cup minced sweet soppressata...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x lemon, halved
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    +
  • 20 very small artichokes, or 10...
    -
    +
  • 5 large cloves garlic, thinly sl...
    -
    +
  • 1/3 cup olive oil
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    +
  • 1 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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