• 16 Ingredients
  • butter, for greasing
    -
    +
  • 2 tbsp cornmeal or polenta
    -
    +
  • 2 cup small cauliflower florets...
    -
    +
  • 1 cup purple sprouting broccoli...
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp olive oil
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 x shallots, sliced
    -
    +
  • 4 x zucchini, trimmed and sliced
    -
    +
  • 3 tbsp green bell pepper, stemme...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium cauliflower (1 1/2 poun...
    -
    +
  • 1 large red onion, peeled
    -
    +
  • 7 1/2 tablespoons (100 grams or...
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • 10 medium or 8 large eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 lbs. chicken breast, cut i...
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 celery stalks, thinly sliced
    -
    +
  • 4 carrots, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups Chicken Broth, Low-Sodium
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • 1/2 whole Medium Onion, Diced
    -
    +
  • 2 whole Red Bell Peppers, Diced
    -
    +
  • 1 3/4 cup Arborio Rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 whole Butternut Squash, Peel...
    -
    +
  • 3 Tablespoons Butter
    -
    +
  • 1 Tablespoon Olive Oil
    -
    +
  • 1/2 teaspoon Kosher Salt
    -
    +
  • Black Pepper To Taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Pasta Or Egg Noodles
    -
    +
  • 8 whole Chicken Thighs, Skin On...
    -
    +
  • Salt And Freshly Ground Black Pe...
    -
    +
  • 1/2 cup All-purpose Flour
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1/2 cup frozen chopped spinach,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Zucchini, Halved, Cut In...
    -
    +
  • 2 whole Summer Squash, Halved, C...
    -
    +
  • 8 ounces weight White Mushrooms,...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • Kosher Salt To Taste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp Baking Soda
    -
    +
  • 2 cup Almond Meal
    -
    +
  • 1 x Egg White - Beaten
    -
    +
  • 1 tsp Garlic - Minced Roasted
    -
    +
  • 1 pinch Onion - Dried Minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium cauliflower, 650g-700g
    -
    +
  • 1 large red onion, peeled
    -
    +
  • 50 g olive oil
    -
    +
  • 1/2 tsp finely chopped rosemary
    -
    +
  • 10 medium free-range eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 quail eggs (optional)
    -
    +
  • 4 (1/2-inch-thick) slices firm w...
    -
    +
  • 1 cup whole milk
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 tsp. kosher salt
    -
    +
  • 1 lb. (3-1/2 cups) all-purpose f...
    -
    +
  • 1/3 cup olive oil; more for the...
    -
    +
  • 1 Tbs. paprika
    -
    +
  • 3 Tbs. chopped fresh thyme
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spinach, packed
    -
    +
  • 4 ounces frozen artichoke hearts...
    -
    +
  • 1 tbsp crème fraîche
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 oz dry Whole Wheat Spaghetti
    -
    +
  • 1/2 cup grated regular or low fa...
    -
    +
  • 1 cup fat free or low fat Cottag...
    -
    +
  • Olive Oil
    -
    +
  • 0 pinch Garlic Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 2 tablespoons salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (16-ounce) package paneer chee...
    -
    +
  • ¼ cup plain yogurt
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 600 g chicken breasts, shredded
    -
    +
  • 600 ml chicken stock
    -
    +
  • 40 ml oil
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 4 fat cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup vegetable broth, warm
    -
    +
  • 2 tsp salt
    -
    +
  • 1/8 tsp nutmeg
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 12 ounces silken tofu
    -
    +
  • 1 tbsp soy creamer
    -
    +
  • 2 tsp chia seeds
    -
    +
  • 1/2 tsp maple syrup
    -
    +
  • 1/2 cup nutritional yeast
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
    -
    +
  • 3 cups vegetable stock or water
    -
    +
  • 4 cups mixed mushrooms, such as...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Lemon wedges
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 6 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups milk
    -
    +
  • 2 cups fresh flat-leafed parsley...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices bacon
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1/4 red bell pepper, chopped
    -
    +
  • 1/2 cup cooked broccoli florets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 4 large tomatoes, chopped
    -
    +
  • 2 serrano chiles, chopped
    -
    +
  • 2 teaspoons garam masala, (see...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil, butter or...
    -
    +
  • 1 large onion, peeled and thinly...
    -
    +
  • 2 lb. fresh fava beans, 1 lb. fr...
    -
    +
  • 6 cloves garlic, crushed, peeled...
    -
    +
  • 2 cups chopped fresh dill weed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all