• 7 Ingredients
  • 2 bunches broccolini, washed, dr...
    -
    +
  • Unrefined olive oil for drizzlin...
    -
    +
  • Sea salt and freshly ground pepp...
    -
    +
  • A few slices of fresh bread or a...
    -
    +
  • 3 Tablespoons grated Parmesan or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
    -
    +
  • 1 x garlic clove, peeled and halved
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 30 thin asparagus spears, tough...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
    -
    +
  • 2 Large Egg Whites
    -
    +
  • 1 Tbsp. Dried Oregano
    -
    +
  • 2 Tbsp. Fresh Rosemary, finely c...
    -
    +
  • 1 1/3 Cup Fresh Grated Parmesan...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup ricotta
    -
    +
  • 1/4 cup grated parmesan
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 8 lasagne noodles, broken into t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Fresh basil leaves, chopped
    -
    +
  • 2 tablespoons Chopped garlic
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • 2 tablespoons Grated Parmesan ch...
    -
    +
  • 1/2 cup Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large zucchini, sliced into 1/...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup parmesan cheese, grated...
    -
    +
  • 1/4 cup Italian bread crumbs
    -
    +
  • salt & freshly ground pepper to...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 Tbsp. cornstarch
    -
    +
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. fresh thyme leaves
    -
    +
  • 1/2 tsp. kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices rustic bread (1 inch th...
    -
    +
  • 1/4 cup extra-virgin olive oil f...
    -
    +
  • 8 ounces (1 cup) fresh ricotta c...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Cups Unbleached Flour
    -
    +
  • 1 Cup Whole Wheat Flour
    -
    +
  • 1 to 1 1/4 Cup Water
    -
    +
  • 1 tsp./ Half Packet Quick Rise Y...
    -
    +
  • 2 tbsp. Extra Virgin Olive Oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
    -
    +
  • 1 cup fresh basil leaves, trimmed
    -
    +
  • 1 large clove garlic, peeled
    -
    +
  • ¼ cup toasted almonds (you can s...
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces whole-wheat spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium onion, thinly sliced,...
    -
    +
  • 2 garlic cloves, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 thin slices of prosciutto
    -
    +
  • 24 stalks of asparagus, trimmed
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • 1 lemon, quartered
    -
    +
  • Freshly ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
    -
    +
  • Extra Virgin Olive Oil
    -
    +
  • 1/2 tsp. Fresh Grated Nutmeg
    -
    +
  • salt and Pepper
    -
    +
  • 2 tsp. Extra Virgin Olive Oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
    -
    +
  • 2 tablespoons lemon juice (from...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds fresh asparagus
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • ½ teaspoon ground pepper
    -
    +
  • 2 ½ tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups ricotta cheese
    -
    +
  • 2 eggs, beaten
    -
    +
  • salt and fresh ground pepper
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 cup flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
    -
    +
  • 1/ 4 cup olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled and finely cho...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
    -
    +
  • 1 pound cremini mushrooms, thinl...
    -
    +
  • 3 leeks (white and pale-green pa...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb cooked fettucini pasta (how...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
    -
    +
  • 1/3 cup Fresh, Whole Grain Bread...
    -
    +
  • 1/3-1/2 Cup Fresh Grated Parmesa...
    -
    +
  • Red Pepper Flakes to taste
    -
    +
  • 2 (5 oz.) Pieces Wild/Sustainabl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 slices bread, cut from a long...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Paprika
    -
    +
  • Wild Mushroom Ragout
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine
    -
    +
  • 2 medium leeks, washed and thinl...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/3 cup white wine
    -
    +
  • 1/4 cup freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb pappardelle pasta (fresh is...
    -
    +
  • 1 tablespoon olive oil, plus a d...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 1 lb sweet Italian sausage, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups torn country-style bread...
    -
    +
  • Olive oil as needed (about 1 Tab...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • ½ cup Vegenaise (I like soy-free...
    -
    +
  • 2 Tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all