• 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 pounds beef tenderloin, trimme...
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  • 2 tablespoon finely chopped fres...
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  • 1 teaspoon cracked black pepper
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  • 1-teaspoon kosher salt
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  • 1-tablespoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium eggplants
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
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  • 1 lb spaghetti
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    +
  • 1 (750-ml) bottle red wine (pref...
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  • 1 tsp sugar
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  • 4 x garlic cloves, finely choppe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 1/2 cups chicken stock, hot
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  • 1/4 cup olive oil
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    +
  • 2 cups assorted wild mushrooms,...
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  • 1 small onion, finely chopped
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    +
  • 1 1/2 cups arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pound short pasta, such as p...
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  • Olive oil
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    +
  • 1/4 white onion, thinly sliced
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  • 1 large garlic clove, minced
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    +
  • 1/4 head of cauliflower, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (14 ounces) tomato puree
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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  • Big pinch of sugar
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    +
  • Pinch of crushed red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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    +
  • 1 bulb garlic peeled
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • Olive oil to drizzle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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    +
  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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    +
  • 1 eggplant (1 lb.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 cups dried wild mushrooms, suc...
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  • 3 tablespoons olive oil
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    +
  • 1 cup peeled, thinly sliced shal...
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    +
  • 2 cloves garlic, peeled
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    +
  • 6 cups chicken stock
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • One pound of pumpkin ravioli - C...
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  • 4 quarts of water
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    +
  • 1 pint of heavy whipping cream
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    +
  • 1/4 lb. of grated parmesan cheese
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    +
  • 1 bottle of dry red wine (not co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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    +
  • ¼ cup chopped fresh flat leaf pa...
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    +
  • ¼ cup chopped fresh basil
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    +
  • ½ cup chopped arugula
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    +
  • ¼ cup toasted almonds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 handful each fresh rosemary an...
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    +
  • 1 small red onion, peeled and fi...
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    +
  • 4 garlic cloves, peeled and fine...
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    +
  • 1 carrot, peeled and finely chopped
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    +
  • 1 celery stick, finely chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. mezzi rigatoni
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    +
  • 2 1/2 tablespoons extra virgin o...
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 sprigs thyme, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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    +
  • 3 cups water
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    +
  • 3 bay leaves
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds onions
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    +
  • 3 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 4-6 cloves of garlic
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    +
  • 1 generous pinch of salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 pounds broccoli
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    +
  • 1 pound spaghetti
    -
    +
  • 1 bottle red wine
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    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
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    +
  • 1 small leek (white part only),...
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    +
  • 1 small fennel bulb, chopped
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 head of garlic, halved cross...
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    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound ground chuck
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    +
  • 1 cup dry red wine
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    +
  • 3/4 cup whole milk
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    +
  • 1 28-ounce can diced tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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    +
  • 2 cups milk
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    +
  • 3 tbsp butter
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    +
  • ½ cup finely grated parmesan
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    +
  • coarse salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs chuck roast, quartered
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    +
  • plain all-purpose flour, for dus...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 1 yellow onion, thickly sliced
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    +
  • 6 springs fresh thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • 2 medium onions, finely chopped...
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    +
  • 2 celery stalks, finely chopped...
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    +
  • 2 carrots, peeled, finely choppe...
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    +
  • 6 oz. ground beef (85% lean)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 oz extra-virgin olive oil
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    +
  • Salt and pepper
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    +
  • 1 pound coarsely ground pork sho...
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    +
  • 1 pound coarsely ground veal
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    +
  • 1 pound coarsely ground lamb
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 8 ounces mushrooms, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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    +
  • ¼ cup red wine vinegar
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    +
  • Sea salt
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    +
  • Freshly cracked black pepper
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all