• 8 Ingredients
  • 1 slice whole-grain bread
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  • 1 tsp trans-fat-free margarine
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    +
  • 1 frozen veggie burger
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  • 1 cup chopped baby spinach
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  • 1/2 cup marinara sauce
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz tofu Shirataki noodles, Fet...
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  • 1/4 cup fat-free ricotta cheese
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  • 2 tbsp low-fat cream cheese
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  • 1 tbsp low-fat half-and-half
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  • 1 tbsp reduced fat margarine, so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 yellow bell peppers (and/or or...
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  • 1 (16-oz) package whole wheat pa...
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  • 3 Tbsp margarine
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  • 1 Tbsp olive oil
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  • 3 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) package frozen Brus...
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  • 1/4 cup water
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  • 1 tablespoon stick margarine
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 14 ounces arborio rice
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  • 3 ounces soy parmesan, grated
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  • 1/2 cup fresh basil leaves, sliced
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  • 3/4 cup dry white wine
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  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz. pasta, uncooked
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  • 3 cups fresh broccoli florets or...
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  • 1 clove garlic, minced or 1/4 ts...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 3 Tbsp. butter, margarine or oli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon pepper
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    +
  • 1 ounce very thinly sliced lean...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 3 tablespoons dry breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb whole-wheat pasta, such as...
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  • nonstick cooking spray
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    +
  • 2 Tbsp trans-fat-free soft tub m...
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  • 1 ½ Tbsp flour
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    +
  • 2 ½ cup nonfat (skim) milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 2 2/3 cups 1% low-fat milk
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    +
  • 3/4 cup (3 ounces) shredded font...
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1/2 cup (2 ounces) shredded extr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons all-purpose flour
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    +
  • 1/3 cup 2% low-fat milk
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  • 2 (10 1/2-ounce) cans low-salt c...
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    +
  • 1 tablespoon reduced-calorie sti...
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    +
  • 1/2 cup (2 ounces) preshredded f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 russet potatoes, scrubbed and...
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  • 1 medium sweet onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoon all-purpose flour
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    +
  • 2 tablespoon trans-free margarin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tbsp. margarine
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    +
  • 1/2 cup carrot , cooked and sliced
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  • salt (to taste)
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  • 2 cups cooked chicken , cooked a...
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  • 1/2 cup celery , minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large russet potatoes, well sc...
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  • 3 medium shallots
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  • 1/4 cup(s) packed fresh parsley...
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  • 1/4 cup(s) packed fresh basil le...
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    +
  • 3/4 ounce(s) parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 loaf (8 oz.) French bread
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    +
  • 2 Tbsp. margarine or butter, sof...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 cup KRAFT Shredded Low-Moist...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. margarine or butter
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    +
  • 3 large Spanish onions, peeled,...
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    +
  • 1 can (14-1/2 oz.) beef broth
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    +
  • 3 cups cold water
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    +
  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 slices white bread
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    +
  • 8 KRAFT Singles
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    +
  • 8 tsp. soft margarine
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    +
  • 4 tsp. KRAFT Grated parmesan cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 cups unsalted popped popcorn
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    +
  • 1 can (10.25 oz.) PLANTERS Salte...
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  • 2 Tbsp. margarine or butter, melted
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    +
  • 1/3 cup KRAFT Grated Parmesan Ch...
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    +
  • 1 tsp. dried thyme leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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    +
  • 1/3 cup chopped red peppers
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    +
  • 1 Tbsp. soft reduced-calorie mar...
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    +
  • 3 cups chopped cooked turkey
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    +
  • 1 pkg. (10 oz.) frozen peas and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked dried angel ha...
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  • 1 (16-ounce) package frozen vege...
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    +
  • 2 tablespoons LAND O LAKES® Marg...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. margarine
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 1/3 cup KRAFT Light Mayo Reduced...
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    +
  • 1/2 cup KRAFT 2% Milk Shredded C...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. margarine or butter
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    +
  • 1 onion, sliced
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    +
  • 1 green pepper, cut into strips
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    +
  • 1 zucchini, sliced
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    +
  • 1/4 tsp. garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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    +
  • 8 oz. fusilli pasta, cooked, dra...
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    +
  • 1/4 cup (1/2 stick) margarine or...
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    +
  • 2 Tbsp. flour
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    +
  • 2 cups milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups chopped fresh parsley
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    +
  • 6 Tbsp. GREY POUPON Dijon Mustar...
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    +
  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tsp. dried basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups low-sodium vegetable juic...
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    +
  • 1 tomato, chopped
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    +
  • 6 Tbsp. lime juice
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    +
  • 1/2 cup finely chopped cucumber
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup finely crushed onion-fla...
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    +
  • 1 tablespoon grated parmesan cheese
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1/4 teaspoon paprika
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all