• 7 Ingredients
  • 4 cup shaves brussels sprouts
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  • 1/4 cup olive oil
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  • 2 tbsp lemon juice
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  • 1/4 cup grated parmesan cheese
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  • 3/4 cup roughly chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C. quinoa
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  • 1 Tbsp. butter (or olive oil)
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  • 1/4 C. chopped red onion
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  • 1/3 C. chopped celery
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  • 1/2 C. coarsely chopped baking a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 8 ounces Portuguese sausage (suc...
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  • 1/2 medium onion, sliced
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  • 4 garlic cloves, smashed
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound Brussels Sprouts
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  • 1/2 cup dried cranberries
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  • 1 avocado
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  • 1/4 cup shredded parmesan cheese
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  • 2 tablespoons freshly squeezed l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 grams dried cranberries
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  • 100 ml marsala
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  • 2 tablespoons olive oil
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  • 2 echalion shallots or banana sh...
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  • ¼ teaspoon ground cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices High fiber bread
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  • 2 medium Acorn squash
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  • 1 cup Celery, diced
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  • 1 medium Sweet onion, diced
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  • 1 medium Apple, cored and chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dried cranberry, cannelli...
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  • 3 Tbs. olive oil
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  • 1/2 cup chopped pancetta
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Frozen chopped Kale, 16 oz.
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  • 4 garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1/3 cup dried cranberries
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  • 1-2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head organic cauliflower, cut...
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  • 2 tablespoons olive oil
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  • 1/4 cup dried cranberries (sweet...
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  • 1 tablespoon Italian parsley, ch...
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  • 2 tablespoons parmesan reggiano,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup dry sherry
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  • 2 large onions (14 to 16 oz. tot...
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  • 2 Tbs. chopped fresh chives
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  • 1/4 cup ricotta
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz. bacon (about 4 slices), cu...
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  • 2 cups (about 12 oz.) Brussels s...
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  • 1 medium onion, sliced
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  • 1 cup chicken broth
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  • 1/4 cup dry vermouth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cup uncooked gourmet brown ric...
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  • 2 cups water
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  • 1/2 cup grated parmesan cheese
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3 lb.) butternut squash
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  • 4 Tbsp olive oil (divided)
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  • 1 tsp dried sage
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  • 1 lb. pasta (orecchiette)
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  • 1/2 bunch fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups Chicken Stock
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  • 2 x sage leaves
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    +
  • 2 tbsp Butter
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  • 1 x onion, chopped
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    +
  • 1 cup Butternut Squash (cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 skinless chicken breasts
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  • 100 g of dried cranberries
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    +
  • 4 slices of Parma ham
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  • 1 tbsp of olive oil
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    +
  • 1 pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pine nuts
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  • 1 pound brussels sprouts, quartered
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    +
  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Lacinato kale, also called caval...
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  • and some farmers markets; cranbe...
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  • 1/4 cup olive oil plus 2 1/2 tab...
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    +
  • 2 leeks, white part only, cleane...
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  • 2 medium carrots, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pound sugar pumpkin
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  • 6 cloves garlic, peeled
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 package lasagna noodles, cooke...
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    +
  • 15 ounces low-fat ricotta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 TBS olive oil, and 2 TBS olive...
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    +
  • 1 1/2 medium size yellow onion,...
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    +
  • 7 cloves garlic, pressed hold 1...
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    +
  • 3 cups dried cranberry beans (if...
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    +
  • 8 cups vegetable or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable (or chicken) broth
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    +
  • 2 teaspoons smoked paprika
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    +
  • 1 1/2 cups polenta (coarsely gro...
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    +
  • 1 can (16 ounces) pumpkin (or 1...
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    +
  • 1 cup hard flavorful cheese (lik...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 bunch kale
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup lemon juice
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    +
  • 1/2 shallot, diced
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    +
  • 1/4 cup dried cranberries or dri...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups mixed salad greens
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    +
  • 1/2 cup canned no-salt-added gar...
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup shredded red cabbage
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    +
  • 1 tablespoon grated parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups mixed salad greens
    -
    +
  • 1/2 cup canned garbanzo beans, r...
    -
    +
  • 1/2 cup shredded carrot
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    +
  • 1/2 cup shredded red cabbage
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    +
  • 1 tablespoon grated parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup (1 stick) butter
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    +
  • 1/3 cup Martha White all-purpose...
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    +
  • 1 cup low-sodium chicken broth
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    +
  • 1 cup half-and-half
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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