• 9 Ingredients
  • 6-8 ounces of kale (Tuscan or di...
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  • 6-8 dried apricots
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  • 1/3 or so cup cooked beans (I lo...
  • 1/4 or so cup almonds
  • 8-10 flakes of parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 large Fuji or Golden Delicious...
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  • 1 large fennel bulb, thinly sliced
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  • 2 large handfuls arugula, coarse...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 1/2 cups chicken stock
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  • 1 1/2 cups whole grain cornmeal,...
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  • 3 cloves garlic, finely minced
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  • 1/4 cup Parmesan, grated
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  • 1 T fresh rosemary, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 pound sugar pumpkin
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  • 6 cloves garlic, peeled
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  • 2 tablespoons olive oil, divided
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  • 1 package lasagna noodles, cooke...
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  • 15 ounces low-fat ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 1/3 cup dried apricots
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  • 1/4 cup chopped pecans
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (10-ounce) box of breadsticks,...
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  • 1 cup niçoise or kalamata olives
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  • 1/2 cup cornichons (or sweet or...
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (12-ounce) jar pickled vegetables
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons pine nuts
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  • 5 tablespoons cooking oil
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  • 1 clove garlic, minced
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  • 2 bunches green or red Swiss cha...
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup quick-cooking brown rice...
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  • 2 teaspoons extra virgin olive oil
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  • 1 red onion, chopped, 1 cup
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  • 1 rib celery, chopped, 1/2 cup
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  • 1/3 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup quick-cooking brown rice...
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  • 2 teaspoons extra virgin olive oil
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  • 1 red onion, chopped, 1 cup
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  • 1 rib celery, chopped, 1/2 cup
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  • 1/3 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup finely chopped pecans
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  • 1 package (8 ounces) cream chees...
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  • 2 ounces Muenster cheese, shredd...
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  • 1/3 cup shredded fresh Parmesan...
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  • 1/2 cup Cheddar cold-pack cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 4 chicken breasts
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  • 1 egg white
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  • 2/3 cup chopped dried apricot
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  • 2/3 cup finely chopped cashews (...
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • Stuffing
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  • 1 clove garlic , minced
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  • 1/2 cup chopped dried apricot
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  • 1/4 cup finely shredded parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 cup Cointreau liqueur (orang...
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  • 1 1/4 cups orange juice (prefera...
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  • 1 large purple onion , thinly sl...
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  • 1 tablespoon light brown sugar
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  • 1 orange, zest of
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tilapia fillets (Sole or Floun...
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  • 2 tablespoons flour
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  • 1/2 lemon
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  • 2/3 cup chopped dried apricot
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  • Stuffing
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 wedge (about 6 ounces) Gorgonzola
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  • 1 cup whole shelled walnuts or p...
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  • 1 cluster seedless red grapes
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  • 1 wedge (about 8 ounces) Fontina...
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  • 1 wedge (about 8 ounces) Parmigi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces muenster cheese , shred...
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  • 1 (8 ounce) package softened cre...
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  • 1/2 cup chopped dried apricot
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  • 1/4 cup chopped dried fig
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  • 1/4 cup chopped dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fresh grated parmesan chee...
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  • 1 egg , beaten
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  • 1/8 teaspoon pepper
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  • 1 tablespoon chopped parsley
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  • 1 cup ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , peeled, choppe...
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  • 2 1/2 ounces dried apricots, cho...
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  • 1/2 teaspoon red chili pepper fl...
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  • 6 slices white bread
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  • 12 ounces ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all