• 8 Ingredients
  • 1 garlic head, whole
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    +
  • 3 teaspoons olive oil
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    +
  • salt and pepper to taste
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    +
  • 1 medium tomato, diced
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    +
  • ¼ cup fresh basil, chiffonaded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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    +
  • 3 large ripe tomatoes, divided
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    +
  • 3/4 pound onion, diced
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    +
  • 4 garlic cloves, very finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 pints cherry tomatoes
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    +
  • 1 cup polenta
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
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    +
  • 2 Large Egg Whites
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    +
  • 1 Tbsp. Dried Oregano
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    +
  • 2 Tbsp. Fresh Rosemary, finely c...
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    +
  • 1 1/3 Cup Fresh Grated Parmesan...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 tsp. crushed red pepper flak...
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  • 1 28-oz. can diced tomatoes
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 1/2 tsp. kosher salt
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    +
  • 3 Tbs. heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 1 sprig rosemary stem removed an...
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    +
  • 3 sprigs thyme stems removed and...
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    +
  • 40 grams parmigiano reggiano (1....
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small spaghetti squash
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    +
  • 15 large basil leaves
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    +
  • 1 small clove garlic
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    +
  • 1/4 cup olive oil
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    +
  • 3 tbsp Parmigiano-Reggiano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 14-ounce can organic, diced to...
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    +
  • 1 tbsp each chopped fresh basil...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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    +
  • Jarred Marinara Sauce Or Pizza S...
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    +
  • Jarred Or Refrigerated Pesto
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    +
  • 2 pounds Mozzarella Cheese, Grated
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    +
  • Grated parmesan cheese To Taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Butter
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 1 clove Garlic, Minced Fine Or G...
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    +
  • 1 whole Onion, Finely diced
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    +
  • 3 whole Large Carrots, Peeled An...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (28 ounces) diced tomatoes...
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 pound sweet or hot Italian s...
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    +
  • 1 small onion, finely chopped
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 cup finely diced celery
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    +
  • 1 cup finely diced carrots
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    +
  • 1 cup finely diced onions
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    +
  • 28 oz can whole plum tomatoes, w...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 to 4 cloves garlic (about 2 ts...
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    +
  • 2 cups fresh bread cubes, about...
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    +
  • 2 to 2 1/2 lbs tomatoes, diced
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    +
  • 1 tbsp sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
    -
    +
  • 1 tsp diced bottled or fresh red...
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    +
  • 8 small/medium sized desiree, pi...
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    +
  • 2 large leeks, diced
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    +
  • 6 cups of vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
    -
    +
  • red pepper flakes to taste (opti...
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    +
  • 1/4 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 cups freshly ground Parmesan c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
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    +
  • 1 1/2 cups whole wheat orzo (or...
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    +
  • 2 cups chard or spinach, chopped
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    +
  • 1 14-ounce can of fire-roasted d...
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    +
  • 1 teaspoon red pepper flakes.
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 1 small onion, finely diced
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    +
  • ½ carrot finely diced
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    +
  • 2 large basil leaves
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    +
  • 1 sprig fresh thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pieces Chicken Legs Or Thighs
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    +
  • Salt And Pepper, to taste
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • 1 tbsp Butter
    -
    +
  • 1 can 28 Ounce diced tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion, diced small
    -
    +
  • ½ lb. fresh small mushrooms, qua...
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    +
  • Butter
    -
    +
  • 2 sheets puff pastry, defrosted,...
    -
    +
  • 5 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
    -
    +
  • 3 cups fresh organic spinach, ro...
    -
    +
  • 6 cups organic vegetable broth
    -
    +
  • 2-3 tablespoons grated Parmesan...
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    +
  • Sea salt and ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium (15 oz each) white eggp...
    -
    +
  • 3 links (8.4 oz?) sweet Italian...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/3 cups crushed tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all