• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons canola oil
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  • 1 pound chicken cutlets (about 4...
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  • kosher salt and pepper
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  • 1/2 cup all-purpose flour
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 large eggplant
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) whole tomatoes
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound medium shrimp, shelled...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried oregano, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups arborio rice
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  • 1/2 cup white wine
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  • 8 cups chicken stock
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  • 1 onion, diced
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  • 1/4 cup parmesan, grated
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 tube (12 ounces) refrigerated...
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  • 1/4 cup canola oil
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound button mushrooms
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  • 10 cups water
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  • Fine sea salt and freshly ground...
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  • 1 pound gyromitre or morel mushr...
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1? cups parmesan cheese , coarse...
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  • 1 garlic clove, peeled and smashed
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  • 3 tbsps extra-virgin olive oil
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  • 3 cups ½–inch bread cubes from 1...
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  • 2 heads romaine lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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  • 1 medium zucchini
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  • 1 Japanese eggplant or other sma...
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  • canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 12 oz bag cauliflower florets, c...
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  • Salt
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  • ½ cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 15 brussels sprouts, halved
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 pound Refrigerated Pizza Dough...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 slices bacon, chopped and cooked
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  • 3 cups water
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  • 3 tablespoons canola oil
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  • 6 ounces angel hair pasta, broke...
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  • 8 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup canola oil
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  • 4 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • ½ cup flour
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  • 3 eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons canola oil
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    +
  • 8 beef short ribs
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  • 3 tablespoons flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 1/4 cup milk
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  • 1/2 cup all-purpose flour
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  • 2 cups panko (Japanese bread cru...
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  • Four 8-ounce skinless, boneless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
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  • 1 lb tempeh
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    +
  • 2 tbsp chili powder
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  • 1 tsp cumin
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  • 1/2-3/4 cup canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup cooked lentils, pureed
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  • 2 large eggs, lightly beaten
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  • 2/3 cup plain breadcrumbs
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  • 1/2 cup Fresh Ricotta
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  • 1/4 cup Grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 3/4 pounds tan-skinned sweet p...
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  • 8 tablespoons canola oil
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  • 3 garlic cloves, minced
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons coarsely ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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    +
  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
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  • Sea salt or kosher salt
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    +
  • Italian Sausage 12 ounces
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  • canola oil, for frying
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  • Seasoned Italian Bread Crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • canola oil, (pot filled with 2 i...
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  • 1 large russet potato
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 2 to 3 tablespoons parmesan cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 large baking potatoes (about 2...
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  • 1/4 cup plus 2 tablespoons corns...
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    +
  • 6 tablespoons all-purpose flour
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • Kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 large onion, diced
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    +
  • 1 large leek, halved, cleaned, a...
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    +
  • 1 tbsp finely minced garlic
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    +
  • 2 cup imported Arborio rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all