• 13 Ingredients
  • 1 giant (3-4 pounds) zucchini (a...
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  • ½ cup grated swiss cheese (or ch...
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  • 3-4 cups of your favorite tomato...
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  • 2/3 cups plain bread crumbs
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  • 1 small onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp unsalted butter, room tem...
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  • 1/4 cup bread crumbs
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  • Olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 50 gms butter and a healthy spla...
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  • 5 garlic gloves, chopped
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  • handful of basil leaves, chopped
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  • 1 bay leaf
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  • 1 and half kgs of courgettes, qu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion, finely chopped (a...
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  • 3 Tbsp. oil
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  • 2 zucchini, shredded (about 3 cups)
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  • 6 eggs
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  • 1/2 cup seasoned dry bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 oz uncooked spinach fettuccine
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  • 2 medium zucchini, ends removed
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  • 3 tbsp light sour cream
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  • 1 tbsp reduced-fat Parmesan-styl...
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  • 3 wedges The Laughing Cow Light...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds store-bought or homemad...
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  • 3 tablespoons olive oil
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  • 1 zucchini, halved lengthwise an...
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  • 1 pound mushrooms, sliced thin
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchini (1 pound)
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  • 1/4 cup chopped onion
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  • 2 tablespoons melted butter
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  • 2 eggs, beaten
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  • 2 tablespoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups zucchini, shredded
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  • 4 tablespoons butter, divided
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  • 1/2 pound sweet Italian sausage
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  • 1 10-inch unbaked pie crust
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  • 1 cup (4 ounces) Wisconsin Swiss...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchini (1 pound)
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  • 1/4 cup chopped onion
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  • 2 tablespoons melted butter
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  • 2 eggs, beaten
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  • 2 tablespoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large mushrooms, cleaned and...
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  • 2 medium zucchini, cut into 1 in...
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  • 2 red bell peppers, seeded and c...
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  • 1 medium onion, coarsely chopped
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  • 5 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup bite-size broccoli florets
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  • 1/2 medium red bell pepper, stem...
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  • 1/2 small zucchini, trimmed and...
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  • Water
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  • 8 ounces (1 package) shirataki (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons Grated Parmesan...
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  • 2 tablespoons All-purpose flour
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  • 2 tablespoons Margarine -- melted
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  • 1/2 teaspoon Salt
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  • 1/2 cup swiss cheese -- or cheddar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup swiss cheese , grated
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  • 1/3 cup flour
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  • 3 1/2 cups zucchini , grated coa...
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  • 1 cup basil leaves , stems removed
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  • 1/4 cup parmesan cheese , grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 lb zucchini
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  • 1 cup swiss cheese (or your pref)
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  • 1/4 cup breadcrumbs
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons low-fat sour cream
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  • 1 tablespoon low-fat mayonnaise
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  • 6 medium zucchini , ends removed...
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  • 1/2 teaspoon Mrs. Dash seasoning...
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  • 1 cup swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 ounces diced chicken , cooked
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  • 1/2 cup diced sweet onion
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  • 1 cup fat free marinara sauce
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  • 7 ounces roasted red peppers, dr...
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  • 4 ounces sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup red pepper, chopped
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  • 1 tablespoon nonfat sour cream
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  • 1 piece Laughing Cow light swiss...
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  • 2 teaspoons reduced-fat parmesan...
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  • Optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 2 cups milk
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  • 2 cups zucchini , chopped
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  • 1/3 cup grated parmesan cheese
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  • 1 cup tomato , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces spaghetti
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  • 1 cup sliced zucchini
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  • 3 tablespoons chicken bouillon
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  • 1/2 lb broccoli floret
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  • 1 cup thinly sliced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 large carrot , sliced
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  • 2 teaspoons chicken bouillon gra...
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  • 1/2 lb fresh broccoli , cut into...
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  • 1 1/2 cups sliced zucchini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups swiss cheese, shredded
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  • 2 tablespoons olive oil
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  • 1/2 cup parmesan cheese , grated
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup half-and-half (or milk)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon mushroom , chopped,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon onion , minced, white
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  • 1/3 cup whipping cream
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  • parmesan cheese , fresh grated (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 lb smoked ham , julienned
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  • 1/4 cup parmesan cheese , grated
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  • 1 cup whipping cream
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  • 1/2 cup cheddar cheese , grated
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  • 1/2 cup mushroom , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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