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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 large zucchini, sliced into 1/3-inc...
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup parmesan cheese, grated and d...
  • 1/4 cup Italian bread crumbs
  • salt & freshly ground pepper to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1-2 medium zucchinis, sliced into thi...
  • 2 eggs, lightly beaten
  • 1 1/2 cups whole wheat bread crumbs
  • 1 Tbsp italian seasoning
  • 1/2 cup parmesan, plus more for sprin...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 16 Ingredients
  • 6 tbsp olive oil
  • 4 cloves garlic
  • 2 x shallots, sliced
  • 4 x zucchini, trimmed and sliced
  • 3 tbsp green bell pepper, stemmed, se...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
  • Shaved Parmigiano cheese 50gr
  • Chives
  • 1 Courgette (zucchini)
  • Rocket (arugula) 30gr
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup chick peas, drained & rinsed
  • 1 cup roasted or grilled zucchini
  • Freshly squeezed juice of 1 lemon
  • 1/4 cup grated parmesan cheese
  • Salt & freshly ground pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 4 Medium zucchinis
  • 1/2 cup of freshly grated parmesan
  • 1/4 cup olive oil
  • salt
  • pepper
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 6.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (1-oz) slice French bread, torn int...
  • 6 eight-ball zucchini (about 1 1/2 lbs)
  • 1/2 cup packed spinach leaves
  • 8 basil leaves
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • olive oil
  • 50.0g parmesan , grated
  • 1 x 375g sheet ready-rolled puff pastry
  • 2 garlic cloves , sliced
  • 3 courgettes , thinly sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • zucchini
  • salt
  • pepper
  • olive oil
  • lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 recipe pizza dough
  • 2 bunches scallions, trimmed
  • 1 tsp lemon juice
  • Salt
  • Olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen peas thawed
  • 1/2 cup dry white wine
  • 1 to 2 large zucchini 1 lb cut into 1...
  • 1/2 cup grated parmesan cheese plus m...
  • 2 cans 14 5 ozs each reduced sodium c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 10 oz shredded zucchini, all liquid s...
  • 1/2 cup shallots, chopped
  • 1/4 chopped fresh chives
  • 1/2 cup part skim mozzarella
  • 2 tbsp grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
  • 4.0 tbsp breadcrumbs mixed with 6 tbs...
  • 4 plum tomatoes , chopped
  • 1 chilli , deseeded and finely chopped
  • 1.0 tsp finely chopped rosemary
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 bamboo skewers
  • 12 thin lengthwise-sliced pieces of z...
  • 12 1-inch chunks of provlone cheese
  • 1 1/2 cups warm marinara sauce
  • 1/2 cup parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsps extra-virgin olive oil
  • 1/4 tsp coarse sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 medium zucchini, cut diagonally int...
  • 1 1/2 ozs ciabatta bread
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/3 cup freshly grated parmesan cheese
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
  • 4 small zucchini , washed and halved...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 zucchini
  • 2 lemons
  • ¼ cup pine nuts
  • Parmesan
  • 4 cups arugula (baby arugula is even...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups canola oil
  • 1 cup toasted Italian breadcrumbs
  • 3 Tbsps grated Parmesan
  • 3 eggs
  • 1 splash cold water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 6 round small zucchinis (squash)
  • 4 x garlic cloves, crushed and chopped
  • 1/2 cup chopped red onion
  • 1 cup cooked black rice
  • 2 slices prosciutto
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 duck eggs
  • 1 courgette
  • Salt and freshly ground black pepper
  • A little butter and olive oil for frying
  • Grated parmesan cheese
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 4 medium zucchini
  • 1 Tbsp olive oil
  • to taste salt & pepper
  • 1/4 tsp red pepper flakes
  • 1/4 cup parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup(s) flour
  • 3 eggs, lightly beaten
  • 1 1/2 cup(s) seasoned bread crumbs
  • 3 large zucchini (~2 lbs), cut length...
  • 1/4 cup(s) canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
  • 1 x Yellow Bell Pepper (Chopped)
  • 3 tbsp Fresh Cilantro (Chopped)
  • 2 tbsp White Balsamic Vinegar
  • 2 tbsp Galaxy Vegan parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 eggs
  • 1 cup white flour
  • 1/2 cup grated parmesan cheese
  • 1/4 cup vegetable or extra-virgin oli...
  • 2 zucchini, rinsed clean
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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