• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Olive oil or cooking spray
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  • 2 medium zucchini (about 1 pound...
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  • 1 to 2 egg whites
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  • 1/2 cup grated parmesan cheese
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  • 1/2 cup plain, dry breadcrumbs,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • couple of zucchini sliced , or a...
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  • Olive oil
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  • Garlic chopped
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  • Bread
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  • Lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
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  • 1/2 cup finely grated parmesan
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  • 1 teaspoon kosher salt and fresh...
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  • 1 egg
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  • 5 tablespoon pesto (store bought...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup ricotta
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  • 1/4 cup grated parmesan
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagne noodles, broken into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 4 medium zucchini
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  • 1 15-ounce can cannellini beans,...
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  • 1 cup grape or cherry tomatoes,...
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  • 1/2 cup almonds, chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs Pizza dough (such as this...
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  • 3 medium zucchini, sliced length...
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  • 2 tbsp olive oil
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  • salt and pepper
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  • 4 tbsp olive oil + more for gril...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • onion
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  • garlic
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  • spinach
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  • zucchini
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  • ground meats
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 giant (3-4 pounds) zucchini (a...
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  • ½ cup grated Swiss cheese (or ch...
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  • 3-4 cups of your favorite tomato...
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  • 2/3 cups plain bread crumbs
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  • 1 small onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. zucchini squash
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  • ¼ cup all-purpose flour
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  • ⅛ tsp salt
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  • 1 cup panko bread crumbs
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  • ¼ cup grated parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup zucchini, unpeeled & grated
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  • 1 tsp Sea Salt, fine grain
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  • 2 1/2 cup Ricotta Cheese
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  • 1/2 cup parmesan cheese, freshly...
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  • 2 x Shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp olive oil
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  • 2 cups sliced yellow onion (1 la...
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  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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  • 1 large zucchini (about 10 to 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6-8 eggs
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  • 1 cup ricotta cheese
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  • 1 cup freshly grated Parmesan ch...
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  • 1/4 teaspoon Tabasco sauce or ot...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp unsalted butter, room tem...
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  • 1/4 cup bread crumbs
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  • Olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini (yellow or gre...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 1/2 cups shelled fresh English...
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  • 8 ounces baby zucchini (about 12...
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  • 1 1/2 cups plain whole-milk yogurt
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  • 1 1/2 cups loosely packed fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups zucchini, shredded
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  • 1/2 cup mozzarella, shredded
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  • 1/4 cup parmigiano reggiano (par...
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  • 1 egg
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  • 1 teaspoon oregano or Italian se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1-2 medium zucchinis, sliced int...
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  • 2 eggs, lightly beaten
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  • 1 1/2 cups whole wheat bread crumbs
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  • 1 tablespoon italian seasoning
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  • 1/2 cup parmesan, plus more for...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all

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